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Good morning everybody. Wow, do you look good? I don't know, you've probably been exercising a

little extra. Maybe doing your breathing exercises. I don't know. After we do the simultaneous

step, I'm going to give you a reframe that will change your life. That's my challenge. Do you

think I can do that? Do you think I can give you like two sentences that will change your life?

I think I can't actually. Like actually, I think I can.

Truly. All right, but before we do that, we're going to take it up a notch. You ready?

Here we go. All you need is a cup of mugger glass. I thank your channel sustainably.

Kent team, jugger flask, a vessel of any kind. Fill it with your favorite liquid. I like coffee.

Enjoying me now for the unparalleled pleasure of the dopamina of the day.

It makes everything better. It's called the cymbal TV sip. It happens now. Go.

Save it. Save it. Good. Good. All right. Are you ready for the reframe in just a few sentences

that will change your life? Ready? Here it comes. You're not waiting in line. You're doing

...