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Phoenix Helix: Autoimmune Resilience

Episode 191: Healing Stories 9

Phoenix Helix: Autoimmune Resilience

Eileen Laird

Alternative Health, Nutrition, Health & Fitness

4.9680 Ratings

🗓️ 7 January 2022

⏱️ 67 minutes

🧾️ Download transcript

Summary

If you’re a regular listener of my podcast, you know that I start every year with a Healing Stories episode. It features back-to-back interviews with autoimmune warriors just like you! I ask them to share their journey from rock bottom to reclaiming a vital life. In this episode, we talk about rheumatoid arthritis, alopecia, myasthenia gravis, and also autoimmunity in general. Everyone’s story is unique, but we also have so much in common. Whatever your diagnosis, I hope these stories resonate and inspire.

Transcript

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0:00.0

Welcome to the Phoenix Helix podcast dedicated to autoimmune resilience. While there is no cure for

0:06.5

autoimmune disease, the choices we make every day can have a powerful impact on how we feel.

0:11.8

I'm Eileen Laird, your host. In this podcast, I interview experts in the fields of nutrition, lifestyle,

0:18.7

mindset, and integrative medicine. I also interview people with

0:22.5

autoimmune disease just like you. We can learn so much from each other. This podcast is named

0:28.8

Phoenix Helix, and it's after the mythical bird that rises from its own ashes. If you've ever felt

0:35.2

like your autoimmune disease knock you down so hard you would never

0:38.3

rise again, never underestimate your ability to rise. We all have a phoenix within us. A short

0:45.3

disclaimer, I'm neither a doctor nor a nutritionist and the opinions expressed here are personal.

0:50.7

I do interview medical professionals on the show, but it's meant to be information, not medical advice.

0:57.2

So always consult with your health care team before making your own medical decisions.

1:01.7

Now let's get on to the show. Welcome to episode one 991, Healing Stories 9. So these are very special episodes with

1:26.1

back-to-back interviews with autoimmune warriors, and they are fan favorites.

1:31.1

I speak to people with a variety of diagnoses and ask them to share their journey from rock bottom to a beautiful life.

1:38.7

Today, I have three guests to introduce to you. Everyone's story is unique, but we also have so much in common.

1:45.9

Whatever your diagnosis, I hope these stories resonate and inspire you today.

1:50.8

So before I introduce you to my first guest, I have some exciting news that I want to share.

1:56.0

Thanks to each and every one of you who listened to this podcast. I passed a big milestone in 2021.

2:03.7

Two million downloads. That's really huge. Most podcasts don't ever reach that number.

2:09.5

And I'm so very grateful. So to celebrate, I'll be hosting a big giveaway on my website next week

2:15.5

on January 14th, 2022. and that giveaway will be open for two

2:20.7

weeks. Anyone can enter during that time, and I will choose the winners on January 28th.

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