Episode 19: Meb Keflezighi

The Runner's World Show

Runner's World / Panoply

Sports

4.3 • 530 Ratings

🗓️ 18 August 2016

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Marathoner Meb Keflezghi shares his Olympic memories and how it feels to be running in his fourth Games at 41 years old. (2:05) We take you on the trail behind Runner’s World HQ for the lowdown on why speedwork really is worth the suffering. (25:45) In the Kick, highlights from track and field in Rio, a young runner who uses the sport to improve his life, and the cool way one cross-country team made training more fun. (38:50) Check out our show page here. Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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1:02.5	Welcome to the Runner's World Show, where each week we entertain, inspire, and inform you about all things running.
1:08.4	I'm David Willie, editor-in-chief of Runner's World.
1:11.2	This week, we've got a recap of the Olympic track and field events in The Kick, and I was
	...

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