Episode 19: Katelyn Ohashi & Coach Val – Choices, Winning, & Giving Back to Your Community

Habits and Hustle

Jen Cohen and Habit Nest

Education, Health & Fitness, Business, Self-improvement, Entrepreneurship

4.4 • 763 Ratings

🗓️ 9 July 2019

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Our guests on this episode are Katelyn Ohashi and former UCLA gymnastics coach, Val Kondos. Katelyn is a former UCLA gymnast, whose perfect score floor routine went viral earlier this year, and Coach Val is considered one of the most winningest college gymnastic coaches of all time. They talk with us about their successes, what’s more important than winning, and giving back to the community. Katelyn Ohashi’s Viral 10.0 Floor Routine ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email [email protected] 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	We have two incredible guests today,
0:03.4	Caitlin Ohashi and Coach Valorikondo's field.
0:07.0	Caitlin is a UCLA gymnast,
0:10.0	poet, and all around inspiring young lady,
0:13.2	while Coach Val is one of the most
0:16.0	successful college-genastic coaches of all time.
0:20.1	Now, you may note Caitlin from the viral video
0:22.9	of her captivating floor routine from UCLA
0:25.6	where she received a perfect 10.
0:27.8	And in this episode, she shares with us
0:30.0	the struggles and sacrifices of a young elite athlete,
0:33.8	her journey with gymnastics, and even shares
0:36.7	with us a couple of her own personal poems.
0:39.4	While Miss Val, as she is known,
0:42.3	shares her secrets for success
0:44.6	and her special sauce of basically making a winner.
0:49.7	You definitely do not want to miss today's episode.
0:52.2	So stick around.
0:53.9	And we'll be back with another episode of
0:56.0	The Greatest of all time.
0:57.9	And we'll be back with another episode of
1:00.0	The Greatest of all time.
	...

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