Episode 19 - John D'Agostino, Jesse Itzler

Ten Junk Miles

Running, Sports, Comedy, Improv

4.9 • 1.3K Ratings

🗓️ 14 January 2016

⏱️ 93 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Aaron, Scotty, Amy and Tony for ten junk miles with John D'Agostino. John shed close to 100 pounds on his path to getting his life on a healthy path. He discusses his recent performance at the Frozen Gnome 50K, his struggles to stay involved in running, and much much more.

Aaron takes a stab at curtailing his profanity. With moderate success.

The gang also chats with entrepreneur and author Jesse Itlzer about his book "Living with a Seal - 31 Days Training With The Toughest Man on the Planet." Jesse discusses the book, the lessons he learned and why he hasn't done Badwater.

Also discussed on this episode:

Frozen Gnome 50K;
Tuscobia 150;
NFL Playoffs;
Scotty's ongoing arguments with Trail and Ultra Running Facebook page and Ultrarunning Magazine (please stop);
The year ahead.

And Much Much More

Transcript

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0:00.0	10 junk miles. I think we're just going to like randomly switch.
0:15.0	Ten junk miles.
0:16.0	Yeah.
0:18.0	Ten junk miles.
0:20.0	Upbeat.
0:21.0	A real talent.
0:22.0	Ten miles. He could be a DJ. I know Tony.
0:24.3	Junk Miles. I was being facetious. I'm sorry. Everybody else is being sincere.
0:28.8	Hey everybody, let's run 10 junk miles together.
0:34.0	I'm Scott Gomer here with Amy Briggs,
0:38.0	Erin German, good evening.
0:39.0	Tony Sylvester.
0:40.0	Hello.
0:41.0	Are you out running?
0:42.0	Because if you're not, you should push pause and go run because
0:44.4	Be careful though it's probably slippery wherever you're running. There's ice outside. I've talked to a lot of people over the last weekend
0:49.5	to listen to the show a lot and they've confirmed the fact that it is much much better to listen to while
0:55.5	running.
0:56.5	So see what you can do about that.
0:59.8	Two things though, just to start off.
1:02.4	We're not going to be eating anymore on the show.
1:04.8	I promise. Slurping. And I'm only going to, I think I have like a, how many kunts can I say?
	...

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