Episode 19 - Everything you need to know to start working out NOW

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 9 December 2013

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The other day I was talking to my friend Molly, and she mentioned “Nicole from ‘A Life Less Bullshit’” and my first thought was “How do I not know this Nicole person!?” So quickly I found her, emailed her and thought she was so awesome I had to have her on my podcast. Nicole is passionate about fitness and with the new year coming up, I thought it would be perfect to talk about fitness. So, let’s get physical, ass kickers! - See more at: http://andreaowen.com/podcast/019 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.0	Shopify is made for entrepreneurs like you.
0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:29.8	This is the Your Kickass Life podcast episode 19.
0:34.4	This is the Your Kickass Life podcast with Andrea Owen, a no-b-s guide to self-help and badassery.
0:42.7	Because ladies, let's face it, life's too short for it to not kick-ass.
0:49.0	And here's your host, the girl who serves it up straight with a side of crazy.
0:54.0	Andrea Owen.
0:57.8	Hey, ass kickers. Welcome to another episode of the Your Kickass Life podcast.
1:03.2	We are here on episode 19 already and I am thrilled because I have a guest this time.
1:10.7	I'm not alone today. Thank goodness. I am
1:13.8	joined by the lovely Nicole Antoinette of a lifeless bullshit. And when I, when I heard of her,
1:21.6	I can't, again, and I've said this to Nicole like a hundred times, like I can't believe we
1:25.1	didn't know each other sooner. I found out
1:28.1	who you were through a mutual friend of ours, Molly Mehar, and I was like, I have to know her
1:32.7	right now. And I went to her website, gobbled up everything I could about her and sent her an
1:37.9	email immediately and said, please be my friend. And thank God she said yes and didn't say you're weird. Go away. And thank you for being here, Nicole. Thank you so much. Yeah, thank you so much. I felt the same way as soon as I got your email. I was like, what? Who are you that you're not in my world already? Yes, let's be friend immediately. And so here we are, making up for last time and on my podcast. And why don't we start? Can you just introduce yourself to my audience and tell them who you are? What's your story? What's your astrological sign? All the necessary things we need to know about you. Right. How much time you have? We'll spend 45 minutes doing that.
2:17.8	Right.
2:18.6	I'm Nicole.
2:19.4	I'm in Gemini.
2:20.8	I like long walks on the beach.
2:21.0	No.
	...

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