Pied, pied, pied, pied, pied.

Ropey Pied.

A lot of welcome back to the Ropey Pied, I'm Andy Ryan, big gym and good year with me

as usual.

It's a massive week as we look ahead to the start of the Guinness Six Nation so we'll be

joined by Wales, Captain Dan Bigger to preview their game against Ireland.

We'll also be previewing the Calcutta Cup clash in Edinburgh and looking back at some

of the Premiership and URC action.

So settle back, relax and make sure you're subscribed on Spotify.

This episode is brought to you by Athletic Greens.

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