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The Mind Your Business Podcast

Episode 189: Neuro-Hacking Your Success with Dr. Shannon Irvine

The Mind Your Business Podcast

James Wedmore

Entrepreneur, Business, Businessmindset, Entrepreneurship, Entrepreneurialmindset, Management

4.81.8K Ratings

🗓️ 24 September 2018

⏱️ 65 minutes

🧾️ Download transcript

Summary

In this episode we’re talking all about how to neuro-hack your mind for more success, and back to share her expertise in this area is returning guest Dr. Shannon Irvine. Stay tuned until in the end of the episode and you’re going to here about a really cool gift that Shannon has for you that you’re going to want to check out!

Mark your calendars for October 8th, 2018, as we’ll be releasing our epic 8-part series, The Rise of the Digital CEO! For more information, visit http://www.jameswedmore.com/rise.

If you enjoyed this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @jameswedmore!

In the episode you’ll hear:

  • What neuro-hacking is and when happens if you don’t start training your thinking
  • The role of the reticular activating system and why it matters so much
  • What got Dr. Shannon so interested in studying the neuro-science of success
  • Why she says we need to start putting the stories we tell ourselves “on trial”
  • Positive thinking is good, but you need more…
  • What she means by “brain priming” and how you can start doing it right now

For full show notes and links, visit: http://www.mindyourbusinesspodcast.com/podcast/189

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the Mind Your Business Podcast, episode number 189.

0:07.0

Today we're talking all about how to narrow hack your mind for more success. So stay tuned.

0:14.3

Hi, I'm James Wedmore and I've built a multiple seven figure internet business that

0:20.7

offers the financial freedom to do what I want is when I want.

0:25.0

And I'm the first to say that hard work and hustle are not essential ingredients for your success.

0:31.0

So how do you build a thriving business from the inside out?

0:35.0

Now with over 1.2 million downloads,

0:38.0

this is the Mind Your Business Podcast.

0:45.0

What's up, ladies and gentlemen? James Wedmore here, your host with the most here on the Mind

0:50.4

Business Podcast.

0:51.4

Thank you guys so much for tuning in. Happy Monday! How are you doing? I'll tell you how I'm doing. I am recording this intro right after working out, which maybe wasn't a good idea, and I did like the craziest workout.

1:03.3

Have you ever done this workout where you take a deck of plain cards?

1:07.4

You know what 52 cards in a deck and this was brutal.

1:12.4

Every suit like And this was brutal.

1:13.0

Every suit, like hearts or spades,

1:16.5

represents an exercise.

1:18.0

So the four exercises I did for the four suits

1:20.3

was burbies, box jumps, pushups, and crunches.

1:26.2

And then you shuffle that deck, you pull out a card,

1:30.0

and then bam, if it's like hearts and hearts represent burpees and it's a nine, you gotta go do nine burpees.

1:37.1

Right? And it's just like the luck of the draw. Sometimes it's like one burpee, sometimes it's nine,

1:41.6

and then you pull a jack, and it's ten more.

...

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