Episode 188: Used To Is Useless

Awesome with Alison

Cloud10

Health & Fitness

4.8 • 2K Ratings

🗓️ 5 September 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Alison and Eric dive into the power of letting go of the past and embracing the present with Alison’s life-changing mantra: "Used to is useless." Drawing on her own experiences, including marathon training and business growth, Alison shares three key ideas that can help you move beyond comparing yourself to who you used to be. Whether it’s personal development, relationships, or fitness goals, she emphasizes how shifting your mindset can unlock greater joy and self-compassion. Tune in for practical advice, plenty of laughs, and a reminder that only you can be you—and you’re already awesome just as you are! Nominate someone here! https://shecantbestopped.com/nomination Eric's music from this episode can be found here! https://open.spotify.com/track/3mcOgn4p89s6Qwl77j6Y79?si=8a4bf58ec65a42e2 Check out my new business shecantbestopped.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	We love our lacto-free. It tastes just like regular dairy, but without the lactose,
0:05.0	so we've been able to enjoy all of our favorite meals without any worries.
0:09.0	Go and find out more at Aralalacto-free.
0:11.0	C. UK.
0:13.0	BAM picture this. You're watching your favorite artist play.
0:19.0	Not that artist.
0:20.0	Yeah, that's you.
0:23.0	You look down at the red can in your hand.
0:25.0	Or is it?
0:27.0	No, is the Pepsi Max?
0:29.0	The COLA over 70% of the UK prefer.
0:31.0	You props prefer it too. Go on! Try it!
0:34.0	Pepsi Max. Firstly for more.
0:38.0	UK Blind Taste Test with over 54,000 people versus UK's biggest selling, full sugar cola.
0:43.0	For verification, go to Pepsi.co.
0:45.0	UK slash FAQ.
0:46.0	Join us on a journey, you glorious human,
0:52.0	to see yourself clearly and feel a little more awesome
0:56.4	than you did before it's awesome with Alice.
1:00.8	All right.
1:03.6	Let's do what we're doing.
1:04.6	Hello Governor, welcome to the podcast.
	...

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