You will fail, so what everybody does, but your gym, your watch, your yoga pants, they

pretend you won't.

So when you miss a day, eat the pancakes, give up on a workout, you failed, seriously,

what the hell?

We're body, we've been a part of that too, but not anymore.

At body, we're rejecting perfection and embracing reality, not in a pizza Monday kind of way,

in a loving your whole life kind of way.

In a, this workout is fun, and it's okay if I take a week off kind of way.

And then, I'm eating healthy, and it's okay if I indulge kind of way.

In a, I like myself no matter what kind of way.

Yeah, you will fail, we all will, but we're not going to let that be the end, you see that?

We're already making progress.

So let's keep going.

We are body.

Start your free trial at body.com.

This episode is sponsored by Organify, go to organify.com slash real moms to get 20% off

your order.

Happy 2023.

It feels like it's been a lifetime since we've talked about bravo.

It has been a lifetime, and there were some things I feel that should have stayed in 2023,

and I have a feeling you know what I'm going to say.

I don't.

...