Episode 186: P.D. Mangan
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 26 July 2021
⏱️ 56 minutes
🧾️ Download transcript
Summary
Thank you for joining us for another episode of the Low Carb MD Podcast. P.D. Mangan is a microbiologist, health and fitness coach, and anti-aging expert. He is the founder of Rogue Health and Fitness and is dedicated to teaching the science-based way to eat right, get fit, and live long. He is also a weightlifter and researcher.
In this discussion, Tro and P.D. talk about prevailing public opinion regarding the health consequences of consuming meat versus what studies reveal about eating meat, the presence of meat historically in the human diet, the need for a change in public perspective on dietary fats, the types of foods that actually cause metabolic disease, and why people don't need to work out as much as they may think to see gains.
For more information, please see the links below. Thank you for listening!
Links:
P.D. Mangan:
Dr. Brian Lenzkes:
Dr. Tro Kalayjian:
Transcript
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| 0:00.0 | Welcome to the Low-Carb MD Podcast. |
| 0:03.8 | No one is beyond help. |
| 0:05.8 | No one is beyond hope. |
| 0:08.5 | As we have always said, we are bringing you medical information and cutting-edge science, |
| 0:12.7 | but none of this is medical advice. |
| 0:15.7 | Please seek out input from your own doctor. |
| 0:18.8 | Hello guys and welcome to the Low-Carb MD Podcast. |
| 0:27.6 | Brian is going to be so upset that he missed this one. |
| 0:30.8 | Okay, we're starting to get some people fill in and I appreciate everybody being here. |
| 0:36.6 | We have a really special guest. |
| 0:38.0 | Somebody who I've followed on Twitter, at least, he was telling me at least, we were interacting |
| 0:43.4 | at least five years ago, where I was at, you know, this is what I really want you to understand |
| 0:49.8 | about doctors. |
| 0:51.6 | I was a board certified doctor five or six years ago asking this gentleman about nutrition |
| 0:57.2 | advice. |
| 0:58.2 | Okay, that's how woefully unprepared doctors were. |
| 1:03.8 | And today we have PD, okay, PD Mangan, did I get that, did I get it a lot? |
| 1:10.3 | Yeah, sure, Mangan, yeah. |
| 1:12.4 | Mangan. |
| 1:14.4 | Somebody who's really caught my attention, at least for five years, and he wrote an amazing |
| 1:20.3 | book called Dumping Iron. |
| 1:21.6 | I read it a number years back and he's come out with several books since then. |
... |
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