Episode 183 – Thinbox Zero

We Only LOOK Thin

Catherine and Donald Wygal

Health & Fitness, Nutrition, Fitness, Self-improvement, Education

5 • 741 Ratings

🗓️ 12 July 2021

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Inbox Zero is an approach to email with the aim of keeping your inbox empty, or almost empty, at all times. Some talk about “inbox zero” as if it’s productivity ...

Transcript

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0:00.0	Hello and welcome to another buzzword-laden episode of We Only Look Thin.
0:25.4	I am Catherine Weigel.
0:26.7	I am one of your hosts.
0:27.7	I have lost and maintained a weight loss of 145 pounds for four years.
0:33.3	Whoa!
0:34.5	Whoa!
0:35.4	Congratulations!
0:36.1	And you with me today is... Donald Weigel, and I have lost a roughly 100 pounds, and I have maintained it for, I don't know, three and a half years.
0:48.6	Congratulations.
0:49.2	I'm just a babe in the woods compared to you.
0:51.8	I only hit my goal weight three and a half years ago. I honestly don't
0:55.7	remember what we talk about on the podcast and off ever. Like even after we record an episode,
1:01.0	I asked what we talked about. I listened to every episode back. We typically listen to every episode
1:06.3	back before we put them out. And I'm always like, I said a really good thing there.
1:12.3	Yeah, I believe we talked about how impressive it was that I've kept off my weight for four years.
1:18.6	I'm impressed.
1:19.4	I know that much.
1:20.5	But I don't know if we talked about it on the podcast.
1:22.7	But as the me of now in May, addressing the me of the future when I listen to this.
1:29.7	This is for me in the future.
1:31.4	This is for my future self.
1:33.0	Yeah.
	...

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