Episode 183: Dr. Kevin Gendreau
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 5 July 2021
⏱️ 52 minutes
🧾️ Download transcript
Summary
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Kevin Gendreau is a board certified physician, obesity medicine specialist, and primary care doctor. In order to cope with his father's cancer diagnosis, he turned to food and ended up weighing over 300lbs. After losing both his Father and his Sister to cancer, he decided to make a change in his eating habits. After living a low carb life and employing intermittent fasting for 18 months, he had lost 125lbs!
In this discussion, Brian and Kevin talk about eating clean, the mental health benefits of ditching processed junk food, the importance of satiety as a factor for success on your diet, the process of recovering from sugar and carb addiction, and why stress is a major component of weight gain.
Links:
Dr. Kevin Gendreau:
Dr. Brian Lenzkes:
Dr. Tro Kalayjian:
Transcript
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| 0:00.0 | Welcome to the Low-Carb MD podcast. |
| 0:03.8 | No one is beyond help. |
| 0:05.8 | No one is beyond hope. |
| 0:08.5 | As we have always said, we are bringing you medical information and cutting-edge science, |
| 0:12.7 | but none of this is medical advice. |
| 0:15.7 | Please seek out input from your own doctor. |
| 0:19.1 | Hello and welcome to the Life's Best Medicine and hopefully Low-Carb MD. |
| 0:28.9 | We have a repeat guy for Low-Carb MD episode number 83. |
| 0:32.6 | One of my favorites. |
| 0:33.6 | I really love his approach in his story. |
| 0:36.2 | He has a new book coming out, so we did this pretty much in prompt, he was like, let's |
| 0:39.1 | do this tomorrow. |
| 0:40.1 | So here we go. |
| 0:41.1 | We're here today doing it. |
| 0:42.1 | Dr. Kevin Jendrew, you pronounce it differently, the fancy way, right? |
| 0:47.1 | No, no, I say Dr. Jendrew. |
| 0:49.3 | Jendrew? |
| 0:50.3 | Jendrew. |
| 0:51.3 | All right. |
| 0:52.3 | We got it fine, either way. |
| 0:53.3 | So, you've done a lot of family medicine trained, I know you want to temple, right, temple |
| 0:58.3 | and then tubs, so you know your stuff, family medicine and struggle with obesity. |
... |
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