Welcome to Zach to the Future. I'm your co-host, Dashel Driscoll, joined today by none other than the man who can do the best pushups at Bayside Mark Paul Gossler. Hello, Mark Paul. Hello, Dashel. You know, I just said it in the intro, but I'm going to say it right now. Those pushups were impressive. I know we're going to get to them eventually, but I noted them in my notes that I was impressed by your push-ups. Yeah, I watched the episode. I did my homework.

I mean, they're just push-ups, are you not good at doing push-ups? No, I actually am good at doing

push-ups, and I know there's levels of being able to do push-ups. And I noted in my notes

that you, not only were your, like, your form was on point, but you were pausing mid-push-up

for, like, comic effect. It was, they were good push-ups and good comedy. Yeah, I think,

you know, I mean, what defines a good push-up, a strong core, your back is nice and straight, like a plank position. Yeah. You lower yourself down. Now, I mean, there's different ways of doing push-ups, obviously. I felt like my arms were a little too flared out. I know it's safer probably to be more, like, with having your scap engaged, as they say. Hmm. I don't say that. I don't even know what that is. You don't say that? No, that's not happening around my parts. You know, but you do know what a scapular is. I can, I'm, but I see what you're doing with your body. So I'm guessing it's like the stuff in your back when you kind of like pull your arms backwards. Like, is that what you're talking about? Yeah, it's like your chicken, it's like you, you could, if you have bad scapular

development, you would of like pull your arms backwards. Like is that what you're talking about? Yeah. It's like you could, if you have bad scapular development, you would have like what they

call chicken winging. Ah. The medical term. Like your scap kind of. Yeah, yeah. Absolutely. Um,

because not only am I an actor. I'm also a doctor and a lawyer. Uh, and I can, I'm a fantastic musician. Congratulations. Just watch my body at work. But no, like, you know, if you have poor development back there, your, your wings, they call them back there, you know. So it's always good when you're doing a push-up for, you know, that people are like, what the fuck? I thought I was coming on here for Zach to the future. This is supposed to be about saved by the bell.

No, no, no, no.

This is about your back.

We're trying to improve your lives. First, I got Dash will take more than one shower a day. And now I'm telling them how to do a proper push-up. Yeah, this is good. This is what people want in a radio show. Yeah. No, you know, I mean, this, this show entitled Zach's War, they're, you know, maybe you

should give you a brief summary before we start, but sure, but we're, because we're kind of getting

into it. We're kind of getting into it. But there's a reason why I had strict form, and we'll go

into how I knew how to do push-ups and why I was comfortable being in that position.

But go ahead. Take it away, Dashel.

Thank you. To avoid 30 Saturdays of detention for bad behavior,

welding offers to let Zach join the student cadet corps instructed by Lieutenant Chet Adams,

a handsome drill instructor Lisa has a crush on.

Zach convinces other kids to join, then quits after the lieutenant is hard on him and

tricks Zach into leading a team full of the least athletic students.

Screech makes Zach feel remorse, and Zach returns to lead his team to an improbable victory

...