Episode 18: Orthorexia

Therapy Thoughts

Health & Fitness, Mental Health

4.4 • 651 Ratings

🗓️ 26 November 2018

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode I share information related to Orthorexia. Orthorexia is an eating disorder where "healthy" eating becomes an obsession. Head over to TiffanyRoe.com to grab my eating disorder online course and other mental health related courses! Follow me on Instagram for daily therapy thoughts @HeyTiffanyRoe

Transcript

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0:00.0	Hey, welcome to the Therapy Thoughts podcast. This is Tiffany Rowe. I'm a licensed clinical mental health
0:05.9	counselor and psychology teacher. I own mindful counseling in ORM, Utah, and I'm on a mission to
0:11.0	break down mental health stigma. Therapy Thoughts is a podcast all about helping you love yourself
0:15.8	and make peace with your mind, body, and food. I'll share some education, tips, interviews, and tools from my
0:22.4	clinical experience so you can improve your mental health. Stay tuned as we change the mental
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1:08.1	Sign up for your $1 a month trial at Shopify.com slash setup.
1:16.3	Hey, therapy thoughts, people.
1:17.7	Welcome to episode 18.
1:20.6	This is Tiffany Rowe, the host of the Therapy Thoughts podcast.
1:24.7	Today I am jumping into the topic of orthorexia.
1:27.1	I've had a lot of requests to cover this one. So we'll jump into that here in a
1:28.8	minute. But first, I want to tell you about a couple things that have changed over here on my end.
1:34.0	I just launched a brand new website, Tiffany row.com. Oh, I love it. It's such a great looking website.
1:42.4	And it is a place where you can access all the different things I'm doing just in one place.
1:47.8	So, of course, counseling.
	...

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