Episode 18 - Dealing with Anxiety Disorder (Abbey Gustafson)
What We Said
Dear Media
4.7 • 9.9K Ratings
🗓️ 25 September 2018
⏱️ 78 minutes
🧾️ Download transcript
Summary
This week the girls are joined by none other than Abbey Gustafson, who is Chelsey’s younger sister! Abbey opens up about growing up with panic disorder and social anxiety. Abbey experienced panic attacks starting at a very young age. Through grade school & her young adult life, having severe anxiety greatly affected her social, mental, and physical health. She shares her experience coming home early from her LDS mission, how she has learned to accept her “weakness” as a strength, & how she copes with her anxiety daily in order to keep moving forward. @flabbyabbeyyyy
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Transcript
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| 0:00.0 | Oh, that's how I'm like the biggest laugh in the cat. |
| 0:11.3 | We have to do great time here at what we said podcast. |
| 0:13.5 | I love recording. |
| 0:14.5 | Thanks for joining us. |
| 0:16.7 | Welcome back to the what we said podcast with me, Chelsea, and that's Jay-C. |
| 0:21.7 | Oh, sorry. |
| 0:22.7 | I'm going to have time to shine. |
| 0:24.7 | Me, Jay-C. |
| 0:25.7 | Um, this week, okay, first of all, we wanted to start out first and foremost before we |
| 0:31.0 | get into all the good stuff, we wanted to reiterate what this podcast is about because some people |
| 0:38.2 | always have to rest. |
| 0:40.2 | No, no, no, just kidding. |
| 0:42.8 | We wanted to say that. |
| 0:45.6 | So in our bio, in our Instagram bio, and in our description of our podcast on the podcast |
| 0:49.9 | app and on our blog and everywhere. |
| 0:51.9 | And what we've, what we originally said when we first thought of a podcast, what we wanted |
| 0:56.1 | our purpose to be was to inspire and entertain people. |
| 1:01.6 | So like we did a lot of brainstorming before we started the podcast because we really felt |
| 1:07.1 | like we needed a Y and what, you know, what are we doing? |
| 1:10.4 | Like, you don't just start a podcast with no, with nothing in mind. |
| 1:14.9 | Just like, let's talk. |
| 1:16.7 | And so I personally love listening to podcasts. |
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