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Phoenix Helix: Autoimmune Resilience

Episode 18: Autoimmune Skin Conditions

Phoenix Helix: Autoimmune Resilience

Eileen Laird

Nutrition, Alternative Health, Health & Fitness

4.9683 Ratings

🗓️ 10 May 2015

⏱️ 59 minutes

🧾️ Download transcript

Summary

This episode of the Phoenix Helix podcast focuses on Autoimmune Skin Conditions. While all autoimmune diseases have common factors (molecular mimicry, an overactive immune system, leaky gut, food and stress triggers, etc.), autoimmune skin conditions sometimes have additional influences. So, that's the focus of our podcast today. Whether you have psoriasis, eczema, lichen planus, hidradenitis suppurativa, rosacea, or another autoimmune or immune-stimulated condition, listen in! And even if you don't have skin issues, but are looking for some troubleshooting ideas for symptoms that aren't resolving quickly, this episode might have the answers you seek.

Transcript

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0:00.0

Welcome to the Phoenix Helix podcast dedicated to reversing autoimmune disease through the paleo,

0:05.3

diet, and lifestyle. While there is no cure for autoimmune disease, the choices we make every day

0:11.0

can have a powerful impact on how we feel. I'm Eileen Laird, your host from phoenix.com, and I've

0:17.8

reduced my rheumatoid arthritis symptoms by 95% without any steroid or immunosuppressant medication.

0:24.3

A short disclaimer.

0:25.8

I'm neither a doctor nor a nutritionist and the opinions expressed here are personal.

0:30.4

Always consult with your health care team before making medical decisions.

0:34.0

Now let's get on to the show.

0:50.3

Music decisions. Now let's get on to the show. Well, welcome to episode 18. Our topic is autoimmune skin conditions, and I have two wonderful guests here to share their experiences with us today.

1:00.1

Joanna Francom is the blogger behind Joanna Frankum.com and follows the paleo lifestyle to manage hydrodinitis suprativa.

1:09.7

Am I pronouncing that correctly?

1:10.9

It's a mouthful. I just call it HS and as far as I'm aware correctly, hydrodinitis

1:19.3

suprativa. So you're pretty close. Okay, great. And then Mary Lap is the blogger

1:25.8

behind Simple and Mary and she follows the paleo lifestyle to manage rosacea.

1:30.8

So welcome both of you.

1:33.0

It's lovely to be here.

1:35.3

So there are a lot of autoimmune skin conditions such as psoriasis, lincoln planis, and some other conditions which aren't autoimmune but have, they often respond to some of the same

1:47.0

interventions like eczema. So if you're listening to this podcast and we're hoping to hear someone

1:52.5

who had your exact diagnosis, I just want to reassure you that this podcast still applies to you

1:57.4

and a lot of the ideas shared here will hopefully help you as well.

2:01.6

So Joanna, HS is less well known than some of the other conditions.

2:06.6

Can you describe how it manifests because my understanding is some people don't even know they have it.

...

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