Episode 178: Why You Need Supplements Part 2

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8 • 655 Ratings

🗓️ 3 March 2020

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

Did you catch last week’s episode on why you need supplements? Want more on how conventionally prescribed medications can be replaced with high quality nutritional supplements? Tune in to part 2 to hear Ali and Becki continue the conversation on how medications can drive side effects and dysfunction while supplementation can address symptoms and create a synergy of beneficial outcomes in the body and why this should always be the first line of defense! In this episode, Ali and Becki unpack two more commonly prescribed medications--PPIs and SSRIs and discuss the risks and side effects associated with both. Get practical solutions for reflux and gastritis that will ultimately support your digestion and absorption vs. hinder it and learn how optimizing your microbiome can favorably influence your mood. Learn about the role of orthmolecular therapy and hear real success stories achieved in the Naturally Nourished clinic using targeted supplementation, from reducing inflammatory markers to conceiving miracle babies to getting ulcerative colitis into remission. Plus, Ali shares her current supplement regimen and the whole Naturally Nourished crew dishes on their favorite formulas! Also in This Episode: The Art of Food-as-Medicine in Atlanta 4/18 Tickets on Sale Now! View all Spring Events! Functional Medicine Approach to Reflux and PPI Dangers Digestaid GI Lining Risks of SSRIs and Anxiety Medications The Role of Probiotics on Mood Stability Targeted Strength Probiotic Rebuild Spectrum Probiotic Calm and Clear What is OrthoMolecular Therapy Ali’s Supplement Regimen Supplement Organizer Favorite Supplements From the Naturally Nourished Team Detox Packs Calm and Clear Relax and Regulate Adrenal Support Cellular Antiox EPA DHA Extra Adaptogen Boost Super Turmeric Inflammazyme Digestaid Sponsors For This Episode: This episode is sponsored by the Naturally Nourished supplement line: these pure, potent and effective formulas have been hand selected to deliver profound health benefits. We price our formulas 2-5% below market industry standard and competitors and guarantee that our products will always be third party assessed to ensure they are free of mold, toxins, contaminants, and contain the stated active ingredients in dosages noted. Use code ALI15 for 15% off your first Naturally Nourished Supplement Order! This episode is also sponsored by Further Food, a female owned and operated company that provides the highest quality food as medicine products including their Collagen Peptides, Pasture-Raised Gelatin Daily Turmeric Tonic and Mindful Matcha. Use code ALIMILLERRD at checkout for 10% off!

Transcript

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0:00.0	Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.
0:12.8	Ali Miller is a nutrition expert sought up by the media in America's top medical institutes
0:18.3	for her revolutionary functional medicine interventions.
0:22.6	From disease treatment to prevention, every episode will empower you with ways to put yourself
0:28.3	back in control of your health. Please know the topics discussed are for educational purposes
0:35.1	only. Now welcome, Integrative Dietitians, Allie Miller, and her co-host, Becky You.
0:43.2	Welcome to episode 178 of the Naturally Nourished Podcast. Today, we are circling back on a hot topic
0:50.6	we started last week, Why You Need Supplements. So, this is essentially part two. Last week, we started last week, why you need supplements. So this is essentially part two.
0:56.8	Last week, we covered three reasons that your body may require supplement support. We hit a
1:02.6	controversial topic, how medications can drive side effects, which can create more dysfunction
1:09.4	in the body. And on the contrary, how targeted
1:13.1	nutritional supplements can instead address the symptom while driving a synergy of
1:19.1	beneficial outcomes.
1:20.8	In this case, we really dug last week into Miralax, which is seemingly benign over the
1:26.5	counter, and it breaks my heart seeing so many children taking this because it's never been approved
1:31.7	by the FDA for administration of children.
1:34.3	And it's been tried legally in numerous cases for neurological and behavioral disorders.
1:40.4	So if you missed last week, definitely go check that out.
1:43.3	That definitely got a big rev on social media
1:45.6	in our kind of bum, bum, bum, shock and awe share on Thursday when we were talking about
1:50.6	Murillax and alternates of kids biotic and all the things. So today, we are going to do two more
1:57.8	very common medications and how they are recklessly recommended. And really what
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