Episode 178: Where to start in personal development

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 15 November 2017

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hi ass kickers! Today I’m answering a common questions, and that’s Where do I start in personal development? There’s so many topics-- from surrender to self-love to forgiveness? Where in the world do we begin? Well, I’ve broken it down into 5 places to look at, as well as created a handy-dandy worksheet for you to follow along and get your own insight into where might be a good place for you to start. In the episode, I break down these 5 areas: Addictions Therapy (link to therapy episode) Core beliefs Negative self talk Communication Hopefully, this episode will give you clear insight to where you can look that will set you up on a path to healing and betterment, as well as let you know you are NOT alone if you’re feeling overwhelmed in not knowing where to start. http://yourkickasslife.com/178 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Ready to launch your business? Get started with the commerce platform made for entrepreneurs.
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0:17.5	From startups to scaleups, online, in person, and on the go.
0:22.0	Shopify is made for entrepreneurs like you.
0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:30.0	This is Your Kickass Life podcast, episode number 178.
0:34.7	This is the Your Kickass Life podcast with Andrea Owen.
0:39.3	A no BS guide to self-help and bad assery.
0:43.1	Because ladies, let's face it, life's too short or to not kick ass.
0:49.3	And here's your host, the girl who serves it up straight with a side of crazy.
0:55.2	Andrea Owen.
1:02.3	Hey, everyone, welcome to another episode of the show. As always, I am so glad you are here, so grateful that you spend time with me every week. I'm excited about today's episode because
1:07.6	I love when I have these ideas for episodes where I'm like, oh my God, people
1:13.4	have been asking me about this and it's probably going to be something that people really like.
1:19.9	And when it came to me because when it's the beginning of October, I was co-hosting the Tiani
1:26.4	Tacos in Transformation Retreat, and I had two people
1:29.5	ask me, ask the group, really, the question, where do I start in personal development?
1:37.4	There's so many different directions I could go. Where do I even begin? Or I'm so overwhelmed with all of the different
1:47.0	topics in personal development. Where do I begin? And the truth of it is, there's no specific
1:54.5	one right answer that works for every single person. It totally depends on where you are in your life.
2:01.9	It totally depends on your circumstances and where you've been and what your goals are.
	...

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