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Naturally Nourished

Episode 176: Grab Bag Q & A

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8655 Ratings

🗓️ 17 February 2020

⏱️ 81 minutes

🧾️ Download transcript

Summary

Wish you could pick Ali’s brain all day? You guys asked, we answer in this grab bag Q&A episode on everything from microwaves to allergy support to keto for kids. We even broach the subject of vaccines, gulp! Plus, learn about a couple new additions to the Naturally Nourished Supplement line, updates on our website progress and some exciting events coming this Spring!    In this episode, Ali and Becki answer your most burning questions that you submitted and have been waiting patiently to hear us tackle! You’ll hear our take on everything from baby led weaning tips to supporting your child through anxiety to how to recover your gut from antibiotics. As usual, this episode is infused with food-as-medicine recommendations, supplement strategy and tons of practical tips for nourishing your family and thriving in your body!    Also in This Episode:  Episode 170: All Things Keto Q & A Episode 172: All Things Hormones Q & A  Upcoming Events - Stay Tuned for Details on Atlanta in April!  New SupplementsThyroid Optimizer Kids-Biotic Baby Led Weaning and Feeding Your Little OneEpisode 55: Breastfeeding Episode 88: Nourishing Your Toddler Episode 124: Being a Taste Adventurer Supplementation for KidsMultiAvail Kids KidsBiotic Grassfed Whey Protein Helping Kids Cope with AnxietyThe Importance of Blood Sugar Regulation Relax and Regulate GabaCalm  Calm and Clear (40 lbs+, age 6) Thoughts on Keto for KidsEpisode 153: Metabolic Flexibility and the New Age of Keto Immune Support For KidsElderberry Syrup Vitamin D Drops - Naturally Nourished Version Coming Soon, Stay Tuned!  Garlic Mullein Ear Drops Supporting Your Immune System Naturally Vaccines55 Genetic SNP Panel Dr. Sears The Vaccine Book Support for AllergiesAdrenal Support Bio-C Plus Xylitol Nasal Spray Cellular Antiox Vitamin D Balanced Blend Recovering from Antibiotics and Oral ProceduresGut Rebuild Bundle Rebuild Spectrum Probiotic Oral Health IGTV  Are Microwaves Safe?The influence of heating on the anticancer properties of garlic. Phenolic compound contents in edible parts of broccoli inflorescences after domestic cooking Thoughts on Sparkling Water Powdered vs. Real Bone BrothBonafide Provisions - use code ALIMILLERRD for savings   Love the Naturally Nourished Podcast? Help us spread the Food-As-Medicine message by leaving a 5 star review on iTunes!    Sponsors for This Episode: This episode is sponsored by Further Food, a female owned and operated company that provides the highest quality food as medicine products including their Collagen Peptides, Pasture-Raised Gelatin Daily Turmeric Tonic and Mindful Matcha. Use code ALIMILLERRD at checkout for 10% off!    This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co!

Transcript

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0:00.0

Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.

0:12.8

Ali Miller is a nutrition expert sought up by the media in America's top medical institutes

0:18.3

for her revolutionary functional medicine interventions.

0:22.6

From disease treatment to prevention, every episode will empower you with ways to put yourself

0:28.3

back in control of your health. Please note, the topics discussed are for educational purposes

0:35.1

only. Now welcome, Integrative Dietitians, Allie Miller, and her co-host, Becky You.

0:44.5

Welcome to episode 176 of the Naturally Nourished Podcast. Today, we are continuing with our series of

0:52.5

Q&A episodes that we've been sprinkling in over the last

0:56.2

month or so and trying to cover all of your burning questions. So today will be more of the

1:04.4

miscellaneous grab bag of everything that didn't fit into episode 170, which was all things keto Q&A, or episode

1:15.0

172, which was all things hormones Q&A.

1:19.1

Totally.

1:19.9

And we were almost going to make like a all things kids, all things immune, and then it just

1:25.9

got out of hand.

1:26.9

So this is called grab bag Q&A. And we

1:29.3

tried to kind of cherry pick a lot of different fun topics from microwaves to immunizations

1:35.5

and so much more. So buckle up. It's going to be a fun one and kind of all over the map.

1:41.4

And then we'll get right back to scheduled programming next week.

1:45.2

Yes. So before we jump in, let's just give listeners a couple of updates. We've got some

1:52.1

fun stuff on the horizon with our event in Atlanta coming in April. Absolutely. So I'm super

2:00.7

excited now that I've kind of had the month of December and January and almost

2:05.6

all of February under my belt of reset from book tour in the fall.

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