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Make Some Noise with Andrea Owen

Episode 175: Hungry for happiness

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7517 Ratings

🗓️ 25 October 2017

⏱️ 60 minutes

🧾️ Download transcript

Summary

Did you know it’s ok to not love your body? Well you can, and then start taking steps forward and become in tune with it. Here to share her insight on body image (and all things related) is Samantha Skelly, an emotional eating expert who’s revolutionizing the weight loss industry by uncovering the underlying causes of eating disorders. Shame kept Samantha stuck, but as you’ll hear pain is a divine teacher. She reveals why we need to feel in order to heal, and how it’s not about being a certain weight but really how you feel about yourself. http://yourkickasslife.com/175   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:22.0

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0:24.5

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0:30.1

This is your kickass life podcast episode number 175 with guest Samantha Skelly.

0:36.8

This is the Your Kickass Life podcast with Andrea Owen.

0:41.4

A no BS guide to self-help and bad assery.

0:45.2

Because ladies, let's face it, life's too short for it to not kick ass.

0:51.4

And here's your host, the girl who serves it up straight with a side of crazy.

0:56.4

Andrea Owen.

0:59.4

Hey there, ask takers.

1:00.7

Welcome to another episode of the podcast.

1:03.0

I am so glad you're here, as always.

1:05.4

So incredibly grateful that you join me every week for this podcast.

1:10.2

And I have an amazing conversation slash interview

1:13.4

to give you this week. And I'll get to that in just a second. And I'm recording this on

1:20.9

October 16th, which is the anniversary of my father's death. And it's a really gray, cloudy day.

1:29.8

And I, you know, of course,

1:37.2

try to make these intros upbeat and positive and kick ass. But I'm not feeling all that awesome today. And there's a couple of things going on where I'm just, as my best friend,

1:42.3

Amy Smith and I, we message each other every once in a while and

1:46.1

we're like, let me tell you all the things I'm mad about.

1:50.4

As I sat here this morning and I'm like, shit, what am I going to say in the intro to make

1:56.5

people feel good and get them ready for this episode, which is great, by the way. It's a super

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