Episode 175: Ella Bruce
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.8 • 622 Ratings
🗓️ 20 December 2019
⏱️ 100 minutes
🧾️ Download transcript
Summary
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Ella Bruce joined the show. Ella is a body builder and high protein advocate from Australia.
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Transcript
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| 0:00.0 | Welcome to the Human Performance Outliers Podcasts with your host's Dr. Sean Baker and Zach Bitter. |
| 0:07.5 | At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness. |
| 0:15.7 | If you enjoy the show and wish to support us, please visit patreon.com forward slash |
| 0:22.2 | HPO podcast if you do not use Patreon but still wish to support us please |
| 0:28.0 | also consider checking out our PayPal page at PayPal.me forward slash |
| 0:33.8 | HPO pod the link to both of those can also be found in the show notes. |
| 0:38.6 | Finally, please consider subscribing to us on your favorite podcast listening platform. |
| 0:43.9 | Now, on to the next topic. |
| 0:46.4 | Cool, yeah, we are up and going. |
| 0:48.2 | We are on record. |
| 0:48.9 | Ella Bruce from Australia. |
| 0:50.5 | Where in Australia are you, by the way? |
| 0:52.1 | So I'm currently in Canberra, the capital. |
| 0:55.2 | Camber is a hellhole. |
| 0:58.1 | I've never been to Australia. I used to live in New Zealand for a while. |
| 1:02.3 | I was playing rugby down there. I've got to go out Australia because there's too much |
| 1:06.0 | wackiness going on down there with the wacko vegans and you guys got so much damn good |
| 1:10.3 | meat down there. Well, I mean, the funnyo vegans and you guys got so much damn good meat down |
| 1:10.9 | there so well I mean the funny thing is I think you guys um everyone talks about you |
| 1:15.6 | know grass fed grass finished I think like all meat in Australia is grass fed and grass |
| 1:19.7 | food we pay extra to have it fed grain yeah that's how it was in New Zealand when I |
| 1:24.1 | was there last winter too it seemed like it was it was hard to find |
... |
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