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Real Talk, Whole Life

Episode 174, The Healing Kitchen is Here

Real Talk, Whole Life

Cloud10

News, Social Sciences, Entertainment News, Science, Health & Fitness

4.7 • 1.3K Ratings

🗓️ 17 December 2015

⏱️ 30 minutes

🧾️ Download transcript

Summary

Intro (0:00) News and Views (0:56) Welcome back to America Sarah! The Healing Kitchen released this week, and people are loving it - and Sarah notes that there is no greater feeling than that! Sarah went back to Canada for two days and was able to leave signed copies of The Healing Kitchen at Cultured Caveman in Portland, Tanner's Bookstore in Sydney, British Columbia, and at Bolen Books in Victoria Canada at Hillside Mall Sarah and Alaena are hosting virtual book signings, and you can access the virtual event and all the details through Sarah's YouTube Sarah and Alaena are also sending out personalized book plates, and is all you have to do is send proof of purchase to contact@thepaleomom.com with the subject line 'book plate' and let Sarah know the mailing address and who you want the book plate made out to and they will send it along Sarah and Alaena's book release party in Atlanta - get all the details and register here Matt and Stacy cooked out of The Healing Kitchen for an entire week and feasted like kings - see all the details here How Alaena and Sarah went about developing recipes for The Healing Kitchen As you are getting the book and cooking from it, please tag your shares with #TheHealingKitchen so we can see your results and hear what you think about it Please also take a moment to post reviews on Amazon, Barnes & Noble, anywhere else you see the opportunity to leave a review - these are helpful when others are looking to purchase the book Sarah is running a $1000 AIP foods and gift certificates giveaway, get all the details here All that Stacy is planning for in the year ahead that is not business related The fun Mickey and Sarah had while Sarah was visiting Thanks everyone for listening! Outro (29:37) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to the paleo view. I'm Stacy Toth of Paleoparins.com. You might also

0:10.0

know me as the Broth lady or the inventor of the hashtag more vegetables than a

0:14.7

vegetarian. I'm the co-author of several paleo cookbooks including Eat Like a

0:19.3

dinosaur Beyond Bacon, Real Like a Paleo. I like to talk about health at any size and self-love and

0:25.8

personal acceptance. Specifically, I have a love for lifting heavy things. If you're interested

0:31.9

in finding more out about that, you can also find me on

0:34.5

strong radio.

0:36.7

And I'm Dr. Sarah Valentine, the Paleomom.com.

0:40.1

I'm the New York Times best-selling author of the Palio Approach and the Palio

0:44.5

Cutbook. I'm passionate about nutrient density and the intersection of diet and

0:49.4

lifestyle with health, which really means I just love talking about science.

0:55.0

News and Peace, where Sarah and I catch up,

0:58.0

and you get to listen to our gossip. work on. So welcome back to America. So I've been in America for like an hour.

1:27.0

Yeah, yeah I mean I guess no technically I crossed the border like way back in Seattle, like this

1:36.3

morning.

1:37.3

It's actually been a few hours, but I've been home for like 45 minutes and look at me.

1:45.8

Dedication Podcast time.

1:48.4

That came with a little goofy dance.

1:50.4

We heard it.

1:51.8

Yeah, I know you did. I know that anybody who knows me can also visualize it right now.

1:56.7

There I'm just assuming that most of our listeners are like people feel obligated to listen because they know us.

2:05.0

The six people?

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