Episode 171: Camp Counselor Energy with Dr. Lizzie Cleary
Forever35
Doree Shafrir & Elise Hu
4.7 • 5K Ratings
🗓️ 26 May 2021
⏱️ 59 minutes
🧾️ Download transcript
Summary
Kate worries that everyone is hanging out without her and Doree experiences a colorful post-pandemic wardrobe revival. Then licensed clinical psychologist and Training Director at the Simms/Mann UCLA Center for Integrative Oncology, Dr. Lizzie Cleary comes on the pod to talk about reframing the narrative around work and self-care, what “big camp counselor energy” means, and how she’s maintained her college friendships for twenty years.
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Transcript
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| 0:00.0 | [♪ OUTRO MUSIC PLAYING [♪ |
| 0:10.6 | Well, hello there and welcome to Forever 35, |
| 0:13.3 | a podcast about the things we do to take care of ourselves. |
| 0:16.4 | I'm Kate Spencer. |
| 0:18.6 | And I'm Dory Sheffrear. |
| 0:20.4 | And we are not experts. |
| 0:22.9 | No, we're not. |
| 0:24.8 | But we are two friends who like to talk a lot about serums. |
| 0:28.3 | Dory, this is true. |
| 0:29.4 | And you know what? |
| 0:29.9 | I worked out this morning, and I didn't shower, |
| 0:33.0 | but I did wash my face, put on my essence, put on my oil. |
| 0:39.3 | I did the thing. |
| 0:40.8 | OK. |
| 0:41.6 | All right. |
| 0:42.5 | It's a commitment to serums. |
| 0:43.6 | It's not a commitment to cleanliness, |
| 0:46.1 | because I still smell. |
| 0:48.0 | Anyway, if you would like to read all about the serums |
| 0:50.1 | we talk about on our show or anything else we mention, |
| 0:52.4 | you can visit our website, which is forever35podcast.com. |
| 0:57.0 | You can find us on Twitter at Forever35pod on Instagram |
... |
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