Episode 17 - Liz Braun, Julio Salazar, Ghostbusters

Ten Junk Miles

Comedy, Sports, Running, Improv

4.9 • 1.3K Ratings

🗓️ 5 December 2015

⏱️ 114 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join us for Episode 17 with Scott Kummer, Amy Briggs, Tony Silvestri and Aaron German

Special guest Liz Braun talks about her career in broadcasting, her first 100 mile race and being a Ghostbuster.

Skype guest Julio Salazar talks about the Break the Stigma Project, the Break the Stigma Podcast, his run across Minnesota and run across America.

The gang talk about Jesse Itzler’s book “Living with a SEAL: 31 Days Training with the Toughest Man on the Planet” which will be read and reviewed in a future show.

Scotty Kummer ran the World’s Longest Turkey Trot from Chicago to Milwaukee (95ish miles).

2Toms Blister Shield review.

Kat’s Kudos, Show Reviews, Story’s from the Fleet Feet Chicago days, and much much more.

Transcript

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0:00.0	I don't know I only know the same thing.
0:05.0	Let's do a raisin bray or something.
0:08.0	10 junk miles.
0:09.0	Yeah, how long it takes to work its way to the system.
0:11.0	Ten junk miles.
0:14.0	Transit time.
0:15.0	We're going to time transit.
0:16.0	Ten junk miles.
0:18.0	Is this new?
0:21.0	Is this new?
0:22.0	Junk Miles.
0:23.0	Do you have Corey make this?
0:25.0	Hey everybody.
0:29.0	Hey everybody.
0:30.0	Welcome back to Ten Junk Miles.
0:32.9	I'm Scott Comer here with Amy Briggs.
0:35.4	Hello.
0:36.1	Aaron German.
0:37.6	Tony Silvestri.
0:38.6	Hello.
0:39.4	And our guest today is Elizabeth Braun.
0:42.4	Hello. Hello.
	...

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