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The Roommates Podcast

Episode 169: Why Is Social Media So Addicting? (Feat. Cal Newport)

The Roommates Podcast

Conduit Podcast Network

Society & Culture

4.8995 Ratings

🗓️ 14 October 2019

⏱️ 70 minutes

🧾️ Download transcript

Summary

This week on the podcast Hafeez is joined by Cal Newport to discuss social media addiction, why we need boredom, not chasing your passions + more. If you like this episode with Cal Newport and want to see more of The Roommates be sure to subscribe to our podcast via any podcast streaming catalog to access our full catalog.

Transcript

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0:00.0

this week on a roommate's podcast.

0:02.2

The problem is exactly what you're talking about.

0:04.1

The psychologist, social psychologist call this effect social snacking.

0:08.3

Because what happens is the frontal cortex,

0:11.3

the rational part of your brain, says, no, I'm being social, you're

0:14.6

the teenager up in your room all day.

0:16.0

I've been doing Snapchat streaks and text messages with people all day long, like,

0:21.6

a course I'm being social, I'm not lonely at all but our

0:24.9

primal social hardware which has a very deep evolutionary history evolved in a time

0:30.8

where there wasn't even the written word.

0:33.2

And so it does not recognize glowing letters on a piece of glass screen as having anything to do

0:38.7

with socializing.

0:40.0

And so I think what you're saying is probably a major source of the social anxiety and the

0:44.7

loneliness that gets associated with social media.

0:47.7

Facebook doesn't cause you to be lonely.

0:50.7

Replacing real world interaction with Facebook does. We are back, what everybody, this is on these, and I am in the lovely state of Maryland, Maryland,

1:07.0

or whatever you like to call it.

1:09.0

I am here in a very lovely home.

1:11.7

I was reading a description about it and it was told to be a very nice Victorian style home and I can say it is very nice and quite Victorian.

1:20.0

And guys, we have somebody here who I'm really excited about bringing on to the show.

1:25.0

He is a author, he is a professor, and he is one of the most pivotal thought leaders that I believe that are under the radar in today's society.

1:33.6

Please welcome to the show, the one and only

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