Thank you for joining me on this season of Trust and Believe transformation stories.

This season, we're doing something a little different in efforts to keep you inspired, motivated,

and to hold you accountable.

It's one thing to listen to the podcast, but it's another thing to take action on your daily transformation.

So look at this season as a course in your personal transformation.

Every other week, the episode will challenge you to take action steps to further enhance your

personal life journey so that you can have constant progress. All you need to do to take action

is to go to shan-tfitness.com slash safe space.

There you can download your worksheet of the week.

By completing these assignments, you will continue to stay present by enhancing yourself

and your life.

To join the safe space community, just fill out the information provided on the site,

and you will have access to monthly confidence-building

seminars, access to my live motivational talks, and each month will feature a guest speaker

to help you sustain positivity in different parts of your life. Again, go to shan-tifitness.com

slash safe space, a community of positive people that are here to help you grow.

For trust and believe listeners, use the coupon code trust at checkout and get one month free.

That's shantiefitness.com slash safe space and use the coupon code T-R-U-S-T.

Welcome to the safe space. Hey, what's up everybody? So this is a very special episode

because it's coming to you from the train. Yes, we've been on our Shanti trains Europe for

almost seven weeks now and we're about to go home and while I'll be very sad to leave the FitFam here in Europe,

I'm very happy to go home because I've learned a lot of lessons along the way

...