Welcome to Episode 168 with my guest, Kira.

This episode is sponsored by Pillpack, the pharmacy that delivers convenient pre-sorted

meds right to your door.

It takes all the stress out of getting it refilled, and you can support the medal on this

happy hour just by checking out their website, it's pillpack.com slash happy hour.

It might be the first pharmacy you actually like using, and the first month is free when

you visit pillpack.com slash happy hour.

I'm Paul Gilmartin, this is the medal on this happy hour.

Two hours of honesty about all the battles in our heads from medically diagnosed conditions,

past traumas, and sexual dysfunction, to everyday compulsive negative thinking.

This shows not meant to be a substitute for professional counseling, it's not a doctor's

office, it's more like a waiting room that doesn't suck.

The website for this show is mentalpod.com, it's also the Twitter name you can follow

me at.

And go check out the website, you can read blog posts by myself, by other people, you

can join the forum, you can take surveys, you can read how other people filled out surveys,

and you can support the show financially, which means a great deal to me.

Before we get to the interview with Kira, I just want to read two emails.

This first one is from Vicki and she writes, I just wanted to let you know that I tried

dialing 211 from my cell phone and it does work, I'm in Alaska, by the way.

So I don't need to get a landline, so I no longer have to have an excuse to not find

out what services are offered.

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