4.8 • 995 Ratings
🗓️ 16 September 2019
⏱️ 52 minutes
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0:00.0 | this week on the roommate's podcast. |
0:02.4 | Man, I think it's, try to find balance. |
0:07.4 | So if you dedicate yourself too much to one thing for too long, |
0:12.3 | it can get draining and today more people are talking about |
0:16.0 | burnout than ever and it's very easy to just run straight into a wall and I think you should |
0:22.3 | always make time for your well-being, your mental health, whether |
0:26.3 | that's taking time to meditate every day, 10 minutes, taking 30 minutes to go outside for a |
0:32.4 | jog, a walk, exercise, those things you shouldn't ignore and that's something that everybody should be focusing and putting a priority on. |
0:41.6 | It's something that I'm trying to get better at every day. |
0:43.9 | And I'm proud of the work I've done over the past year to two years |
0:47.9 | when it comes to not only putting myself into my business, |
0:51.0 | but being able to be okay with not maximizing growth output and |
0:55.2 | productivity at every single turn. Yeah, what's good everybody's hot bees. |
1:04.7 | Chris is star the show, baby. |
1:06.5 | Yes, and we are back and we are back. |
1:09.4 | What's up, player? |
1:10.8 | How you doing man? |
1:11.6 | Doing good, man, doing good man feeling good looking good. |
1:15.0 | Yeah I mean what about you? |
1:17.0 | Doing good feeling good and I am very very excited |
1:21.0 | about the newest roommate to come on the show. |
1:23.4 | You'd be looking forward to it, man. |
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