Episode 164: Chris Palmer, MD

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

Sports, Fitness, Nutrition, Health & Fitness, Hybridathlete, Ultra, Endurance, Ultramarathon, Running, Run

4.7 • 615 Ratings

🗓️ 14 October 2019

⏱️ 92 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Doctor Chris Palmer joined the show. Chris received his medical degree from Washington University School of Medicine. His internship and psychiatry residency were at McLean Hospital, Massachusetts General Hospital, and Harvard Medical School. He’s currently the director of the Department of Postgraduate and Continuing Education at McLean Hospital. In addition he is an Assistant Professor of Psychiatry at Harvard Medical School.

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Transcript

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0:00.0	Welcome to the Human Performance Outliers Podcasts with your host's Dr. Sean Baker and Zach Bitter.
0:07.5	At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness.
0:15.7	If you enjoy the show and wish to support us, please visit patreon.com forward slash
0:22.2	hpo podcast if you do not use patreon but still wish to support us please
0:28.0	also consider checking out our PayPal page at PayPal.me forward slash
0:33.8	HPO pod the link to both of those can also be found in the show notes.
0:38.6	Finally, please consider subscribing to us on your favorite podcast listening platform.
0:43.9	Now, on to the next topic.
0:46.3	In records, because he wasn't familiar with you, but are you, because you were just up in
0:50.9	Whistler, I saw your Instagram stuff, You're up running around up in the Pacific North,
0:55.6	or you know what? Up there. Yeah. Are you back home in Phoenix now? Where are you at? Yeah, I am. I got back on Monday morning. I was up there. If you're familiar, there's the, those Spartan obstacle course races that have gotten really popular in the last decade. and they added a new component to it called Spartan Trail.
0:54.2	And it's like,
0:54.9	it's like a, races that have gotten really popular in the last decade. And they added a new component to it called Spartan Trail.
1:13.1	And it's like, it's like a 10 kilometer race through like all sorts of different terrain.
1:19.6	And one of the guys, Louis Escobar, who is like really one of the more like,
1:25.9	well-known kind of figures in the trail running community has been
1:30.2	helping them kind of design courses and set those things up so uh they had Nicole and myself
1:35.2	come out there to help with that particular event up in Whistler so we lucked out and got one of the
1:39.8	more scenic places to do that in so we were doing some exploring and stuff too. And, you know,
1:45.8	one thing I didn't realize before I got there, but we ended up doing it was they have the
1:50.5	world's biggest gondola. And it's like, I think it's like 2.75 miles and it takes you from
1:57.3	one peak all the way to another one. And you've, it's like, you're so high up. You almost look like you're in an airplane looking down as you're kind of landing. And it's just really weird to be like attached to this wire in this little car getting trekked across on that thing. But, yeah, we saw a lot. So that was kind of fun. That's awesome. Yeah, that's pretty. And when are you heading out to Greece to do your 153 mile jaunt?
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