Episode 163: Maria Emmerich
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 22 February 2021
⏱️ 62 minutes
🧾️ Download transcript
Summary
Thank you for joining us for another episode of the Low Carb MD Podcast. Maria Emmerich is a nutrition and exercise physiology expert, the author of several cookbooks, and author of the blog, Maria Mind Body Health which offers readers a look at the science of nutrition and how our bodies work.
After sharing a bit about her health journey and how she discovered LowCarb, Maria, Tro, and Brian discuss LowCarb cooking, how stress factors into considerations of total health, the negative effects resulting from the psychological pressures of thin-idealization, the normalization of junk food, and fat shaming, and what is the safe spectrum of dieting within which to make specific recommendations for patients.
For more information, please see the links below. Thank you for listening!
Links:
Maria Emmerich:
Dr. Brian Lenzkes:
Dr. Tro Kalayjian:
Transcript
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| 0:00.0 | Welcome to the Low-Carb MD Podcast. |
| 0:03.8 | No one is beyond help. |
| 0:05.8 | No one is beyond hope. |
| 0:08.5 | As we have always said, we are bringing you medical information and cutting-edge science, |
| 0:12.7 | but none of this is medical advice. |
| 0:15.7 | Please seek out input from your own doctor. |
| 0:18.8 | Hello and welcome to the Low-Carb MD Podcast. |
| 0:27.2 | Today, Troll, we're fan-boying together. |
| 0:29.7 | It's wonderful. |
| 0:30.7 | I know. |
| 0:31.7 | I know. |
| 0:32.7 | You know what? |
| 0:33.7 | Can I just tell you? |
| 0:34.7 | I'm going to tell you about this person because she has had an impact on so many people and |
| 0:37.6 | I don't think she realized it. |
| 0:39.4 | Literally, she got into a town hall meeting that we did in our practice and one of my patients |
| 0:45.3 | who was a reverse to diabetes literally in near tears said, I would not have been able |
| 0:52.1 | to do this without you. |
| 0:54.2 | Okay. |
| 0:55.2 | This is what my patients are saying. |
| 0:57.3 | Guys, we're just blessed and so happy to have Maria Amaric here. |
| 1:04.4 | She has written so many books and can I just say something? |
... |
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