4.9 • 11K Ratings
🗓️ 4 January 2021
⏱️ 72 minutes
🧾️ Download transcript
Kicking off 2021 the right way - laying out goals and a strategy to complete them, followed by likely the only solo Monday episode of 2021 tackling Q and A.
1. The most important lesson I learned in 2020
2. Has being a SEAL helped me post-military, or was what made me capable of becoming a SEAL the most important aspect that has "propelled" me
3. Bolt action rifle/optic selection
4. 5 Characteristics needed to be a man
5. Are we facing Civil War, thoughts on preparation
6. An explanation of the new podcast logo
7. An officer-involved shooting in Ireland - what would I have done
8. 3 small daily habits that have a greater positive impact than they may seem to
Enjoy. Get out there and start crushing 2021
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0:00.0 | Ladies and gentlemen, good morning. |
0:03.4 | It's 2021, if you can believe that. |
0:06.9 | We're through the dumpster fire of 2020, but let's not pretend 2021 may not be that much |
0:14.2 | better. |
0:15.2 | Who knows? |
0:16.2 | I'm hopeful, but who knows? |
0:17.4 | But I digress. |
0:18.4 | Let's talk about the brands that help make this podcast possible. |
0:21.2 | Today's episode is brought to you by Athletic Greens. |
0:24.7 | But the best and simplest description I can give you of this product is that it is fantastic, |
0:31.1 | nutritional insurance. |
0:34.0 | If you're like me, which I'm sure damn near everybody is when it comes to time, it gets |
0:38.4 | a little bit compressed or you could talk about time in a different way. |
0:41.3 | You could say stress, whatever it may be, time stress, it becomes difficult to maintain |
0:48.3 | your effective nutritional habits. |
0:50.6 | Make sure that your body is getting the nutrients that it needs to thrive, let alone survive. |
0:56.0 | Could be your schedule, could be your sleep, exercise, fill in the blank. |
0:59.5 | I touch all three of those from time to time. |
1:02.8 | And that's why I love Athletic Greens. |
1:04.4 | For first and foremost, it couldn't be easier, so simple. |
1:08.2 | One scoop of Athletic Greens contains 75 vitamins and minerals and whole food sourced |
1:13.0 | ingredients, including a multivitamin, multimineral, probiotic, green, superfood blend, and more. |
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