4.6 • 623 Ratings
🗓️ 17 March 2021
⏱️ 90 minutes
🧾️ Download transcript
If you’re anything like us, you’re probably starting to hit the pandemic wall by now. Rather than trying to white-knuckle through it, we invite you to look at what the ACT research has to offer to improve your personal psychological flexibility in these tough times. And as you’re examining your values and committed actions, perhaps the parents you’re supporting would appreciate some help with their own self-care practices. Not sure how? Don’t worry: Dr. Evelyn Gould will help us stay in the moment.
This episode is available for 1.0 LEARNING CEU.
Articles discussed this episode:
Coyne, L.W., Gould, E.R., Grimaldi, M., Wilson, K.G., Baffuto, G., & Biglan, A. (2020). First things first: Parent psychological flexibility and self-compassion during COVID-19. Behavior Analysis in Practice. doi: 1007/s40617-020-00435-w
Fiebig, J.H., Gould, E.R., Ming, S., Watson, R.A. (2020). An invitation to act on the value of self-care: Being a whole person in all that you do. Behavior Analysis in Practice, 13, 559-567. doi: 1007/s40617-020-00442-x
Neuringer, A. (1991). Humble behaviorism. The Behavior Analyst, 14, 1-13. doi: 10.1007/BF03392543
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0:00.0 | Hey everybody. Welcome to ABA Inside Track, the podcast that's like reading in your car, but safer. |
0:19.9 | I'm your host Robert Perry Cruz, and with me, |
0:21.6 | as always, are my fabulous co-hosts. Hello, Rob, it's Diana. And it's me, Jackie. |
0:28.1 | How's everyone doing tonight? Everyone ready for another full-length episode about behavior |
0:32.3 | analysis and behavior analytic research? You know, like every week when we talk about a topic |
0:36.6 | related to the field |
0:37.7 | with some great research and sometimes hint-int, a special guest. |
0:42.2 | That was so smooth. |
0:44.6 | I'm ready. |
0:45.8 | That was a question. |
0:46.8 | You are, okay, you are ready. |
0:47.6 | That's the answer. |
0:48.4 | Good. |
0:48.7 | I'm glad to hear you are ready. |
0:51.5 | Jackie, you as well? |
0:52.2 | You're also ready? |
0:53.2 | I'm always ready. That's awesome. |
0:56.3 | Well, we are very fortunate tonight because we are speaking with another awesome special guest, |
1:02.3 | and that is Dr. Evelyn Gould, who will be talking with us all about acceptance and commitment |
1:08.3 | therapy, especially in these hectic times of COVID pandemic. |
1:14.9 | If you thought you were done listening to episodes about COVID, well, you're not because this is a |
1:18.8 | great one because we will also talk about acceptance and commitment therapy, which you've only done |
... |
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