Episode 158: Vinnie Tortorich
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 18 January 2021
⏱️ 87 minutes
🧾️ Download transcript
Summary
Thank you for joining us for another episode of the Low Carb MD Podcast. We are happy to be joined by Vinnie Tortorich—one of our very first guest on the podcast (check out Ep. 3). Vinnie is a celebrity fitness trainer, speaker, podcaster, and best-selling author of the book, Fitness Confidential (see link in show notes).
In our discussion with Vinnie, we talk about the relationship between exercise, diet, and weight-loss, how people often tend to look for confirmation of their beliefs rather than seeking truth when it comes to dietary philosophy, how to start treating the underlying problems causing metabolic disease, the vicious cycle of eating sugar and carbs, whether or not HIT training is a good option for weight loss, and time restricted eating.
For more information, please see the links below. Thank you for listening!
Links:
Vinnie Tortorich:
Dr. Brian Lenzkes:
Dr. Tro Kalayjian:
Transcript
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| 0:00.0 | Welcome to the low-carb MD podcast. No one is beyond help. No one is beyond hope. |
| 0:07.0 | As we have always said, we are bringing you medical information and cutting-edge science, |
| 0:12.0 | but none of this is medical advice. |
| 0:15.3 | Please seek out input from your own doctor. Hello and |
| 0:25.0 | welcome to the low-car MD podcast. |
| 0:27.0 | Today is fun. |
| 0:28.0 | Today's like hanging out at the bar with some good friends, like, |
| 0:31.0 | BSing and having a good time. |
| 0:32.0 | These guys are two warriors but they speak truth man that's what I love being around these guys. |
| 0:37.0 | So Trill, how are you doing man? |
| 0:39.0 | I'm doing great. I'm excited. I'm really excited to get Vinny Tortureich back on here. |
| 0:45.0 | Huge, huge, huge, I'm just a big fan. |
| 0:48.4 | I'm like fanboying right now. |
| 0:49.7 | Every time it comes on, I'm like a little fan boy. |
| 1:06.6 | And not only my fan boy I'm a customer too. You know, I'm a customer too because I believe in it. The pure vitamin club. I get magnesium and I get the multivitamin. So how much would you pay for promoting zero I don't get any money have you sent me a check yet? |
| 1:09.7 | Not yet but not yet. No, right. |
| 1:13.0 | I feel like his hair club for men. |
| 1:15.0 | I'm not good. |
| 1:17.0 | People have been listening for a while. |
| 1:18.0 | Look, I'm going to tell you my appreciation for Benny. |
| 1:21.0 | We were, Trone and I go, hey, we're going to start this podcast. |
| 1:23.5 | He was our first guest that we had outside of Jason and Megan. |
... |
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