Episode 157: More Than Power Poses
The Broad Experience
The Broad Experience
5.0 • 592 Ratings
🗓️ 23 June 2020
⏱️ 54 minutes
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Transcript
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| 0:00.0 | Better Help Online Therapy bought this 30 second ad to remind you right now, wherever you are, to unclench your jaw. |
| 0:10.8 | Relax your shoulders. Take a deep breath in and out. |
| 0:20.3 | Feels better, right? |
| 0:21.9 | That's 15 seconds of self-care. |
| 0:24.9 | Imagine what you could do with more. |
| 0:27.4 | Visit betterhelp.com forward slash random pod |
| 0:30.5 | for 10% off your first month of therapy. |
| 0:33.8 | No pressure. |
| 0:35.0 | Just help. |
| 0:35.9 | But for now, just relax. |
| 0:37.8 | I'm welcome to the broad experience, the show about women, the workplace and success. I'm Ashley Milne Tite. |
| 0:57.1 | And in this episode, I'm handing over the reins to Lauren Schiller. Lauren's the host of the |
| 1:02.1 | Inflection Point podcast. I've mentioned it on the show before, and I'm sure some of you are already |
| 1:07.0 | listeners. We're working together as part of a summer swap series. And I picked this |
| 1:12.9 | episode to air that Lauren did with the writer Ruth Whitman a couple of years ago. It's called |
| 1:18.7 | More Than Power Poses, why self-empowerment is a myth and what we can do instead. So Ruth like me |
| 1:26.2 | was born and raised in England and we definitely share some |
| 1:29.3 | cultural experiences and particularly the experience of looking at American culture with an |
| 1:35.0 | outsider's eye. And in this conversation, Ruth and Lauren question that lean-in-like advice |
| 1:41.9 | that if you just make enough of an effort to help yourself, |
| 1:46.2 | power, influence, and happiness will be yours. Here's Lauren. |
| 1:52.9 | From KALW and PRX, this is Inflection Point, stories of how women rise up. I'm Lauren Schiller. People who are in the happiness business are financially incentivized to believe that we have a lot of control over our happiness. |
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