Episode 153: More ME Time
The Mind Your Business Podcast
James Wedmore
4.8 • 1.8K Ratings
🗓️ 28 March 2018
⏱️ 18 minutes
🧾️ Download transcript
Summary
I’ve got another bonus episode for you, and in this one I’m answer a listener questioner of the week. Today I’m sharing my thoughts on how you, as entrepreneur, can schedule “me time” – and how to be truly present while you’re doing it!
In this episode you’ll learn:
- The rest is in the work!
- The first step you’ll need to take in all of this
- What really happens to our creativity and productivity when we work too much
- How important rest is to your entire life
- There’s no one right way to rest and work – find your own balance!
Transcript
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| 0:00.0 | You're listening to the Mind Your Business Podcast, episode number 153. Today's bonus episode is all |
| 0:08.6 | about creating more me time. So stay tuned. |
| 0:15.4 | Hi I'm James Wedmore and I've built a multiple seven figure internet business that offers |
| 0:20.6 | the financial freedom to do what I want when I want. |
| 0:24.6 | And I'm the first to say that hard work and hustle are not essential ingredients for your success. |
| 0:31.3 | So how do you build a thriving business from the inside out? |
| 0:35.0 | Now with over 1.2 million downloads, this is the Mind Your Business Podcast. |
| 0:42.0 | What's up, ladies and gentlemen, Thank you so much for tuning in to another episode of the Mind |
| 0:45.9 | Business Podcast. I am your host with the most James Wedmore. How are you doing? How excited were you to see a notification |
| 0:55.8 | in your podcast app for a bonus episode? |
| 0:59.0 | That's right. |
| 1:00.2 | And if you're watching this or listening to this I guess and you're not already |
| 1:04.0 | subscribe to me on iTunes or Stitcher or Spotify or Shagalamuga or whatever is hosting these episodes out into the universe. |
| 1:16.0 | Make sure you subscribe because I got a lot of bonus episodes coming up. |
| 1:20.0 | In fact, what I have right here in front of me is a list of user generated questions. |
| 1:27.0 | That's right. |
| 1:28.0 | I asked my listeners, aka you, over on Instagram for you to send me your topic ideas. |
| 1:36.5 | If you were to sit down with me |
| 1:38.0 | and we were gonna have a chat about anything |
| 1:39.6 | and everything life, business, mindset, energy, weird woo-woo stuff, whatever's on your mind or in your heart. |
| 1:48.9 | And so many of you wrote down, I have pages and pages of your questions of your comments of your feedback. |
| 1:56.6 | Thank you so guess what today is a listener question of the week and it comes from |
... |
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