Episode #150: Enhancing Self Compassion
The Homecoming Podcast with Dr. Thema
Dr. Thema
4.9 • 1.7K Ratings
🗓️ 16 May 2022
⏱️ 24 minutes
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| 0:00.0 | Welcome home. I'm Dr. Tamer, a minister, licensed psychologist and sacred artist. And this |
| 0:18.7 | is Homecoming, a podcast to facilitate your journey home to yourself. While I will provide |
| 0:26.1 | weekly inspiration and mental health tips, this podcast is not the same as personalized therapy. |
| 0:33.1 | I'm so excited you're on the journey. If you want to request specific topics or to submit a |
| 0:38.7 | poem for me to read on the podcast, email me at homecomingpodcastsatgmail.com. Also to build our |
| 0:47.7 | community, don't forget to like, subscribe and share. Let's begin. |
| 0:53.9 | Welcome home co-journers. I'm glad you're here for another episode and I am excited and grateful |
| 1:01.0 | that we have a poem submission this week from Joel Cross and Joel's pieces entitled, I am the |
| 1:09.4 | Love of My Life. I was born a soul in wholeness but as I got older the world tried to break me. |
| 1:18.8 | Every day I was at odds with the programming that I absorbed from my youth into the unconscious |
| 1:25.2 | mind. It was so loud I couldn't hear myself so I withdrew to nature. The volume of all the |
| 1:34.3 | others departed and there I began to realize my own truth. I heard a sweet voice from the seat |
| 1:43.4 | of my soul say, I am love and liberation. I am light. I am the love of my life. |
| 1:58.8 | Even my obstacles are made perfectly as tools for my growth through pain to love. |
| 2:07.2 | For my purpose is not to outshine another, my purpose has always been to do my share in the shining |
| 2:15.4 | of us all. For we are one and as one shines so does another and as I am able to hear myself more |
| 2:27.0 | clearly it becomes far easier to hear you too. Isolation allows us to embrace the freedom of self. |
| 2:38.0 | For loneliness is an idea cherished by those who do not like the sounds within. |
| 2:45.1 | If only they were Terry. They would see their true voice would arise in sweet harmony with the |
| 2:52.9 | song of the ages the song of the universe that says of all in all and through all I am the love of |
| 3:06.4 | my life. Yes Joel thank you so much for this beautiful piece and I'm so grateful you also sent |
| 3:16.8 | it on Spotify the meditation this poetic meditation is set to music and so you can listen to it |
... |
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