Episode 15: Ted Naiman
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 11 February 2019
⏱️ 64 minutes
🧾️ Download transcript
Summary
This week we are honored to be joined by the great Dr. Ted Naiman. We discuss the importance of cutting carbohydrate intake and how to increase fat oxidation. Dr. Naiman discusses the importance of increased protein intake and high intensity exercise. We discuss why some people struggle on a Ketogenic Diet and how to get them back on track. Dr. Naiman is a true pioneer in the Low Carb community and has vast experience. Even though he only works out 15 minutes a day and still looks the way he does, we still like him! (Run Time: 1:03:30).
Contact:
Twitter: @TedNaiman
Website: WWW.BurnFatNotSugar.com
Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com
Visit Dr. Tro Kalayjian website: https://www.doctortro.com
Transcript
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| 0:00.0 | Welcome to the low-carb MD podcast, where we seek progress, not perfection. |
| 0:06.0 | Hello and |
| 0:12.8 | the low-carb MD podcast today is super fun for us so Trot and I are the guys in high school that throw a party |
| 0:19.6 | and we're not the most popular guys as you already know. |
| 0:23.0 | And we get the most popular guy in school to come, |
| 0:26.0 | the athlete, the guy who knows it all, the good looking guy. |
| 0:29.0 | So now we've stepped up our social status |
| 0:31.0 | and we have him here to teach us his wisdom. |
| 0:33.4 | Only problem is at the end of the day he's the one who leaves with the cute girl and |
| 0:37.3 | Trot and I go off to the hamburger place and have a low-car burger. |
| 0:41.6 | But Dr. Ted Naman, thank you so much for joining us. |
| 0:45.4 | It's an honor. |
| 0:46.3 | Thank you for stooping down to our level for an hour or so. |
| 0:49.8 | We greatly appreciate it. |
| 0:51.5 | Wow, man, thanks. |
| 0:53.0 | That is definitely the best intro I've ever gotten, and I don't know if that's saying much or not. |
| 0:57.8 | You know it's hard, because I've been trying to find dirt on you looking all over. |
| 1:01.0 | You know what, the disappointing thing is, Trot? I hear podcasts and they say, you know what the disappointing thing is true? |
| 1:03.0 | I hear podcasts and they say, you know who got me started? Ted Naman, Ted Naman did this. |
| 1:07.0 | Ted Naman had coffee with me one day when I was about to give up. |
| 1:10.0 | So seriously, you're a huge inspiration, as disappointing as it is to us common guys trying to find |
| 1:15.8 | a some kind of foothold to say you have some problem? |
... |
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