Episode 142: Cat Sims
Spinning Plates with Sophie Ellis-Bextor
Kat Rulach
4.8 • 527 Ratings
🗓️ 20 January 2025
⏱️ 71 minutes
🧾️ Download transcript
Summary
Cat Sims @notsosmugnow is a content creator, author and influencer, and mum to two daughters aged 8 and 11. On Instagram she takes an honest look (often with a big dose of humour) at motherhood, the mental load, relationships and more recently, sobriety, as Cat has just celebrated 3 years of being sober.
We talked about how doing reels and tiktok is like doing therapy for Cat. She shared how she suffered with post natal depression and has more recently had a late diagnosis of ADHD at the age of 40. We also touched on rhe difficulty of saying sorry, having a home birth, and Chris Jenner, amongst many other things, in this very open, wide-ranging and honest conversation.
Cat and I also have something big and personal in common: we both fell in love with redheaded bass players!
Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones.
Hosted on Acast. See acast.com/privacy for more information.
Transcript
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| 0:00.0 | Hello, I'm Sophia Lusbexter and welcome to Spinning Plates, the podcast where I speak to |
| 0:09.6 | to busy working women who also happen to be mothers about how they make it work. |
| 0:14.1 | I'm a singer and I've released seven albums in between having my five sons aged 16 months to 16 |
| 0:19.6 | years, so I spin a few plates myself. |
| 0:22.3 | Being a mother can be the most amazing thing, |
| 0:24.9 | but can also be hard to find time for yourself |
| 0:26.8 | and your own ambitions. |
| 0:28.3 | I want to be a bit nosy and see how other people balance everything. |
| 0:31.9 | Welcome to spinning plates. |
| 0:35.4 | I'm a risk-taker I am. I'm speaking to you with a really full house. I meant to do my introduction to the podcast earlier in the week when it was really quiet and I had this day where the house was really silent. I was like, this would be a great time. |
| 0:56.7 | But I got distracted. I don't know what happened. And now, |
| 1:08.1 | so last night, we had two sleepovers, two nine-year-olds in our sitting room, two 12-year-olds in our, what we call the den. |
| 1:11.6 | It's like an office room with a screen and lots of books in it. We've also got the kittens. That's that little thump you just heard was one kitten jumping off a bed. |
| 1:16.6 | The kittens have been sealed into the sitting room, I know, and I had to relocate them into Ray's room. |
| 1:22.6 | So there's two kittens in Ray's room. Basically, no one's where they're meant to be. |
| 1:30.1 | I think three of us spent the night in the correct place. |
| 1:31.7 | Actually, no. |
| 1:33.5 | Well, Richard and I were in our bed all night. |
| 1:36.3 | Kit stayed in his room. |
| 1:39.5 | Mickey moved into our bed halfway through the night. |
| 1:40.4 | Jesse was downstairs. |
| 1:41.4 | Ray was downstairs. |
... |
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