Episode 141 | Best of 2020

the morning shakeout podcast

Coaching, Marathons, Sports, Olympics, Running, Ultrarunning

4.8 • 1.1K Ratings

🗓️ 29 December 2020

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week’s episode of the podcast—the last one for 2020—is a “best of” compilation of highlights from 12 of the most impactful conversations I’ve had over the past 12 months. To provide a little context: I put out 47 episodes of the podcast in 2020—totaling almost 100 hours of conversation—and picking out soundbites from only a dozen of them to highlight here was really freaking hard. I literally have notebooks full of stuff that I’ve learned from every single guest and I simply cannot express enough gratitude for all that they’ve shared with me and, in turn, all of you.In this episode you’ll hear from six women and six men whose stories, experiences, wisdom, and insight really stood out to me. They are, in order of episode release date: Fernando Cabada, Laura Schmitt, Nate Jenkins, Mike Smith, Mary Cain, Karen Boen, Faith E. Briggs, Mike Rouse, Brenda Martinez, Kilian Jornet, Diljeet Taylor, and Knox Robinson. These weren’t necessarily the most downloaded episodes but I promise you each of these guests will move you in some way by either teaching you something new, providing an important insight, or getting you to reflect upon and perhaps even re-examine some aspect of your own life.If you’re a devoted fan of the podcast, it’s my hope that this second annual “best of” episode serves as a bit of a refresher or maybe a reminder to revisit an old episode or two. For those of you who are newer listeners to the show, welcome. Use this episode as a nudge to check out some of the conversations you may have missed while also letting it serve as a primer for what’s to come in 2021.Whether you tune in to every episode of the podcast or only listen every once in a while, I just want to say: thank you. I’m tremendously grateful for your interest and support. I’m a little over three years into this podcast journey and the impact it’s had on my life and many of you who listen regularly is immeasurable. I’m so glad to have all of you along for the ride and sharing in these experiences with me.Complete show notes: https://themorningshakeout.com/podcast-episode-141-best-of-2020/Sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday morning: www.themorningshakeout.com/subscribe/Support the morning shakeout on Patreon: www.patreon.com/themorningshakeout

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Transcript

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0:00.0	and Hey, what's up morning, Shakeout listeners. This is your host Mario Freoli, and
0:18.8	this week's episode of the podcast, The Last One for 2020, is best-of compilation of highlights from 12 of the most impactful
0:27.2	conversations that I've had over the past 12 months.
0:31.2	To provide a little context here, I put out 47 episodes of the podcast in 2020,
0:36.1	totaling almost 100 hours of conversation, and picking out sound bites from only a
0:41.1	dozen of them to highlight here was really freaking hard.
0:45.6	I literally have notebooks full of stuff that I've learned from every single guest
0:49.4	and I simply cannot express enough gratitude for all that they've shared with me and in turn all of you.
0:56.1	In this episode you'll hear from six women and six men whose stories, experiences, wisdom, and
1:01.9	insight really stood out to me.
1:04.0	These weren't necessarily the most downloaded episodes,
1:07.0	but I promise you that each of these guests will move you in some way
1:11.0	by either teaching you something new, providing an important insight, or even
1:15.3	getting you to reflect upon and perhaps re-examine some aspect of your own life.
1:21.0	If you're a devoted fan of the Morning Shakeout Podcast, it's my hope that this second annual Best Of episode serves as a bit of a refresher or maybe a reminder to revisit an old episode or two.
1:31.0	For those of you who are newer listeners to the show,
1:34.3	welcome. Use this episode as a nudge to check out some of the conversations
1:38.7	you may have missed while also letting it serve as a primer for what's to come in 2021.
1:45.2	Whether you tune into every episode of the podcast or only listen every once in a while,
1:49.7	I just want to say, thank you.
1:52.1	I'm tremendously grateful for your interest and support. I'm a
1:54.9	little over three years into this podcast journey and the impact it's had on my life and
	...

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