Episode 139: You have 4 minutes to change your life with Rebekah Borucki

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 1 March 2017

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

http://yourkickasslife.com/139 Today I’m joined by a repeat guest of the Your Kick-Ass Life Podcast: Rebekah “Bex” Borucki. She’s the founder of BEXLIFE®, a TV host, meditation guide, and fitness and yoga instructor (and so much more)! Rebekah is also now a published author, and her first book, You Have 4 Minutes to Change Your Life, was released by Hay House in February 2017. How did she get to where she is today? Rebekah discovered mediation when she was 15 years old and she uses it as a tool to cope with life noise and regular daily events. She shares the grief she’s experienced in her life, and how she was able to deal with her parents deaths, as well as giving her thoughts on what the real purpose of life is truly about. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.0	Shopify is made for entrepreneurs like you.
0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:30.1	This is Your Kickass Life podcast, episode number 139, with guest Rebecca Baruki.
0:37.0	This is the Your Kickass Life podcast with Andrea Owen,
0:41.5	a no BS guide to self-help and bad assery.
0:45.4	Because ladies, let's face it, life's too short for it to not kick ass.
0:51.6	And here's your host, the girl who served it up straight with a side of crazy.
0:56.6	Andrea Owen.
1:00.3	Ask Kickers, how are you?
1:02.0	Welcome to another episode of the podcast.
1:04.6	I'm so glad that you are here.
1:07.1	Hey, I have a repeat guest on today.
1:10.4	Bex is here.
1:11.5	She was on episode 75.
1:13.3	Love that girl.
1:14.8	And very excited to get into today's episode where we talk about everything from
1:19.6	douching to grief.
1:22.0	It is quite a roller coaster of an episode.
1:26.3	I think you'll like it. Let me tell you a little bit about Bex.
1:34.3	Rebecca Baruki, founder of Beck's Life and the Bliss in Wellness Movement, is a mother of five TV
1:41.2	host, Yoga and Meditation Guide, Hayhouse author, Birth Dula, and popular
	...

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