Episode 139: Healing Stories 7

Phoenix Helix: Autoimmune Resilience

Eileen Laird

Health & Fitness, Alternative Health, Nutrition

4.9 • 680 Ratings

🗓️ 10 January 2020

⏱️ 100 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you’re a regular listener of my podcast, you know that I often start my shows with personal stories, where my guests share their health journeys from rock bottom to reclaiming a vital life. But at a least once a year, I dedicate an episode to back-to-back healing stories, and I make an effort to speak to people with different autoimmune diagnoses each time. In this episode, we talk about Hashimoto's Thyroiditis, Endometriosis, Sjogren's Syndrome, Vasculitis, Celiac Disease, Type 1 Diabetes, Ankylosing Spondylitis, Antisynthetase Syndrome, and also Autoimmunity in general. And if you want to hear the prior Healing Stories podcasts, check out episodes 1, 14, 30, 43, 61, 87, and 113. Let’s inspire each other!

Transcript

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0:00.0	Welcome to the Phoenix Helix podcast dedicated to maximizing autoimmune health through the paleo
0:05.8	diet and lifestyle. While there is no cure for autoimmune disease, the choices we make every day
0:11.4	can have a powerful impact on how we feel. I'm Eileen Laird, your host from PhoenixHelix.com, and I reduced my
0:18.8	rheumatoid arthritis pain by 95%, which took me from a life of excruciating
0:24.7	pain and disability back to a full and beautiful life. A short disclaimer, I'm neither a doctor
0:30.8	nor a nutritionist and the opinions expressed here are personal. Always consult with your
0:35.4	health care team before making medical decisions. Now let's get on to the show.
0:59.9	Welcome to episode 139, Healing Story 7.
1:10.6	If you're a regular listener of my podcast, you know that I often start my shows with personal stories, where my guests share their health journeys from rock bottom to reclaiming a vital life.
1:16.4	And once a year, I dedicate an episode to back-to-back healing stories, and I make an effort to speak to people with different autoimmune diagnoses each time.
1:20.8	And today, I have four guests who are sharing their experience of reclaiming a vital
1:25.7	life with autoimmune disease.
1:29.3	Everyone's story is unique, but we also have so much in common. Whatever your diagnosis, I hope these stories resonate and
1:35.2	inspire. Before I introduce you to our first guests, there's a quick update for me. We're coming
1:41.1	off the holiday season. This episode is releasing in January of 2020. A lot of us are
1:46.4	reestablishing healthy habits for the new year. And I just want to remind all of our listeners
1:51.0	that on the weeks between podcasts, I have articles on my blog that you won't want to miss. So, for example,
1:57.5	I have a weekly Paleo AIP recipe roundtable that gathers together all of the new recipes for the paleo-automune protocol in one place for easy reference.
2:07.8	And I also write blog posts on a wide variety of topics to support our autoimmune health.
2:13.2	So the most recent one is 10 tips for success on the paleo autoimmune protocol.
2:19.1	And some topics I plan to cover early in 2020 include CBD oil and autoimmune disease
2:25.1	and also the best health and nutrition training programs.
	...

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