London has made real progress in reducing new HIV diagnosis.

And that's because we know what works.

Be sure, know the four ways to prevent HIV.

One, test regularly and know your status.

Two, condoms can prevent HIV and other sexually transmitted infections.

Three, prep is a pill which can prevent HIV.

Four, undetectable.

Also known as U equals U.

Means people living with HIV on treatment cannot pass it on.

Be sure, know the four.

Visit doitlondon.org.

Hello, I'm Beshakumings.

I'm Alexi Monstrous.

I'm Caroline Criado-Peras.

At Tortoise, we think there's never been a more important time to slow down

and make sense of the world.

Whether it's our slow newscast, our daily sense maker,

or a compelling series like Sweet Bobby, London Grad or Visible Women.

You'll always get great stories, considered reporting and clear analysis.

To listen, just search for Tortoise Media wherever you get your podcasts.

Fuck the game!

Alright, let's do this.

...