Episode 138:  The ART of Sports Science w/ Dr. Fergus Connolly

Episode 136:  90-Minute Q&A w/ Joe D!

Joe DeFranco\'s Industrial Strength Show - Episode 137:  Joe D. Gets Personal! [Off-Topic Q&A]

<blockquote> <div> <div dir="ltr"> <div>This week, Joe continues his Instagram Q&amp;A from last week, but this time he's focussing on the "non-training" questions. Question topics include: George DeFranco stories, Turning "negatives" into "positives", Shopping cart stories, Urinating in strange places, Joe D's #1 phobia, Quotes to live by, The next "big thing" in Joe D's career, Defining "success", Dealing with depleted brain chemistry, and much more! </div> <div>For Show Notes & Timestamps goto <a href="http://www.industrialstrengthshow.com/" rel="noopener" target="_blank">www.IndustrialStrengthShow.com</a></div> </div> </div> </blockquote>

Episode 137:  Joe D. Gets Personal! [Off-Topic Q&A]

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion.  As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. 

Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.

Episode 137: Joe D. Gets Personal! [Off-Topic Q&A]

Joe DeFranco's Industrial Strength Show

Joe DeFranco

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Transcript