The

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If not, here's a show.

I want to welcome everyone back to the Pekignano show.

John Fieldhouse returns.

How are you doing, Dr. Fieldhouse? Doing well. How you doing, bro? Doing good, man. All right, you sent me this, and I was like, it took me a couple days to read it, but as soon as I read it, I was like, oh, yeah, we should definitely go over this. I'd want you to give an introduction as to what it is and, you know, what, I mean, just a very

rough overview of why you think it was important to read.

Yeah.

I see this is sort of like an extension on when we did Lud Falk, his book on how to do

...