Welcome to the low-carb MD podcast where we seek progress, not perfection.

As we have always said guys, we were bringing you medical information, cutting edge science and cutting edge information with from guests and

patients but none of this is personalized medical advice you need to reach out to your

own doctor I know we've said it on the podcast before but we're making it official now.

Please realize this is not medical advice

and talk to your own doctor.

All right guys and welcome back to the low-carb empty podcast we have a real

special treat well first of all I am very very lucky to have a new co-host today somebody to replace that old

guy Brian Lenskis you know I think he's out watching Matlock or I don't know what he's doing something like that

so we have the pleasure of having Dr. Kristen Bayer his partner fill in and we'll be seeing a lot more of her on the podcast too which is going to be great and we have a really special guest.

Well before I introduce him, Kristen, how are you doing?

Good, good, thanks. Yeah, Brian and I just launched our clinic this week so fun crazy but things are good. We're keeping Brian busy

assembling furniture over there right now.

So we have a really special guest today. Somebody

who means a lot to me, personally been a mentor to me for a very long time and

he's doing amazing things he's been doing amazing

things for a long time and the hardships he went through to do those amazing

things but where he's come on the opposite side I think is is really outstanding. His name is Dr. Stephen Murphy. Okay and he

did his training at Greenwich Hospital, the same hospital I did my training at in the Yale system. He also has, he was a fellow in genetics over at Yale, and he's also obesity medicine

certified.

to get my obesity medicine certification.

And besides being somebody who's focused

...