Episode 131: Bursts of Aging and Menopause w/ Dr. Liz Lyster

The Whole View with Stacy Toth

Cloud10

Alternative Health, Health & Fitness, Nutrition

4.7 • 1.3K Ratings

🗓️ 20 September 2024

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

OB/GYN Dr. Liz Lyster joins Stacy to educate us about the role of hormones in aging and menopause, why we all may be experiencing "bursts" of aging in our mid-40s and early 60s, and why women must continue to advocate for themselves during these changes. Find Dr. Liz Lyster: DrLizMD.com Facebook.com/drlizlyster Instagram.com/drlizlyster Linkedin.com/in/drlizmd Youtube.com/c/DrLizLyster Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsor! Paleovalley.com/wholeview | Get 15% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Woman's not feeling well. There are, there's plenty that can be done. I've had a lot of
0:07.5	patience about the time they get to me, they've been told all sorts of horrible things.
0:11.7	They've been told what I call the J word, you're just getting older, you just have to live with it.
0:17.0	They've been told that they just have to eat less than exercise more,
0:24.0	or they've been told these types of dismissive things.
0:29.3	Very common is, well, you're still having your period
0:32.4	so it can't be your hormones.
0:34.0	Welcome to the whole view.
0:40.0	I'm Stacy Topp of Real Everything and I'm here each week to dive deeper into how we can find
0:44.2	happiness and health inside and out for self-love, body positivity, and discovering new ways to be
0:49.5	our best cells.
0:50.5	Before we get started, a reminder that this podcast is for educational purposes and is not intended to diagnose advice or treat any physical or mental illness and well Dr. Liz is an OBGYN, she is that your doctor. We always recommend that you see a licensed health professional
1:05.1	accordingly. Dr. Liz Lister is an OOPGYN medical doctor, best-selling author, and speaker
1:12.7	and an expert in perimenopause and menopause.
1:16.0	So obviously, that will be our topic today.
1:18.2	And in San Francisco area,
1:20.9	as she helps women and men in midlife and beyond have more energy, increased motivation,
1:27.7	generally feel great and graduated from Cornell University. Kudos there.
1:34.3	Went to medical school at UC Irvine and has her master's degree at UCLA
1:40.9	in Common Health Education and a little bit of a jaw-dropping moment for everyone. at UCLA in common health education
1:42.7	and a little bit of a jaw-dropping moment for everyone.
1:46.1	Dr. Liz walks her own talk.
	...

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