Episode 131: 3 Steps to Let It Go
Make Some Noise with Andrea Owen
Andrea Owen
4.7 • 517 Ratings
🗓️ 4 January 2017
⏱️ 22 minutes
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| 0:24.5 | Sign up for your $1 a month trial at Shopify.com slash setup. |
| 0:29.9 | This is Your Kickass Life podcast, episode number 131. |
| 0:35.4 | This is the Your Kickass Life podcast with Andrea Owen, a no BS guide to self-help and badassery. |
| 0:43.7 | Because ladies, let's face it, life's too short for it to not kick ass. |
| 0:49.9 | And here's your host, the girl who serves it up straight with a side of crazy, Andrea Owen. |
| 0:57.1 | Ask Pickers, welcome back and happy new year. I am so glad that you're here and I am glad to be back too. |
| 1:06.9 | I had a nice little break over the holidays and I am excited to bring you this week's episode. |
| 1:14.5 | I have, it's kind of like in three parts today. I'm going to talk to you. I have one announcement. |
| 1:18.4 | I'm going to talk to you about New Year's because we're in the New Year, New You, |
| 1:24.6 | bullshit, you know, that happens. |
| 1:30.1 | It happens. |
| 1:31.4 | No, it's exciting. |
| 1:32.7 | It can be exciting if you let it. |
| 1:37.2 | And then I have three steps to let it go. |
| 1:40.2 | How appropriate as we are talking about the new year. |
| 1:42.5 | I'm going to talk to you about letting it go. |
| 1:45.4 | So, happy new year. Happy new year. |
| 1:56.0 | Anyway, all right. So my announcement is this. I'm very, very ecstatic to bring you my signature online program, which is called your kick-ass master class, is a nine-week online class for women |
| 2:03.0 | who want more self-awareness, who want more self-confidence, and who want more courage. This class |
| 2:11.3 | is for anyone who struggles with negative self-talk, behaviors like numbing out, behaviors like people-pleasing, perfectionism, |
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