Welcome to another episode of Hurtle. Emily here. Exciting week for the podcast, actually. I'm taking this thing international.

Heading to London to record an episode with a guest that I think might just blow your mind. It's actually the first of a few different guests I'm going to wrangle during the next few weeks of travel, which will bring me to London,

then to Colorado, then to Los Angeles. And I'll probably be a little tired when it's all

sudden done, but I think it's safe to say you guys are going to love the content that comes

out of all of it. Quick shout out to the sponsor of today's episode, Ultra. I've been getting

some really great feedback from the listeners buying their first pair

of ultras, including a tidbit from a friend of mine that made me laugh out loud.

Referencing their foot-shaped toe box, he said, my toes have so much room to breathe.

I don't think I'll ever be able to go back to my old sneakers.

Check them out for yourself.

Visit ultrurrunning.com. That's a L-T-R-A-R-A-Running.com.

In today's episode of Hurtle, I'm chatting with the one and only Liz Ploser. I can't say

enough good things about this fantastic woman. She's the editor-in-chief of Woman's Health

magazine, a mega mentor to me and a really good

friend. We were catching up over dinner a few weeks back, as friends do, and I was just so over

the moon flattered when she said that she'd have a hurdle moment she'd love to share for the pod.

In today's episode, Liz talks about how when her and her husband had a tough time conceiving,

she wondered if running an exercise could be to blame. Spoiler, they now have three beautiful,

beautiful kids. We also chat about what it's like to be at the helm of Women's Health Magazine,

the lessons that running has taught her over the years, and she offers some big time career

advice that you definitely don't want to miss out on. Quick call out. If you haven't done so yet,

please, please, please head on over to the iTunes store and leave a quick review for Hurtle. Tell me

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