Episode 13 - "Food Babe" Vani Hari | The Katie Miller Podcast
The Katie Miller Podcast
Katie Miller
2.5 • 1.4K Ratings
🗓️ 4 November 2025
⏱️ 65 minutes
🧾️ Download transcript
Summary
Newest Episode with "Food Babe" Vani Hari
Transcript
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| 0:00.0 | First of all, I think it's anti-American to sell, say, for better for you foods for other citizens and other countries. |
| 0:06.9 | You know, Secretary Kennedy said it best. He said, if another foreign nation was doing this to us, it would be considered an act of war. |
| 0:13.1 | Can we stop being so afraid of telling people, hey, can we have options that are healthier for our kids? |
| 0:21.6 | For people just starting to pay attention to food ingredients, what's the first step you'd recommend? |
| 0:25.8 | Read the ingredient label, make sure you understand everything on it. |
| 0:28.9 | And if you don't look up the ingredient, if it's not there for a nutritional purpose, |
| 0:33.0 | do I really want to be consuming it? |
| 0:34.6 | Who's the biggest poser in the Maha movement? |
| 0:36.9 | Oh my gosh. |
| 0:38.7 | This is funny. |
| 0:53.5 | Hi, everyone, and welcome to today's episode of the Katie Miller podcast. |
| 0:57.5 | I'm joined today by Vani Hari. |
| 0:59.5 | I would say the OG of the mom influencers in the Maha space, someone I've looked up to and |
| 1:05.1 | followed for years as I began my health journey when I started having kids. |
| 1:09.8 | So I'm so excited to be joined by you today. |
| 1:12.2 | Thank you so much for having me here, Katie. |
| 1:14.7 | So walk us a bit through your health journey, |
| 1:17.1 | how you got to do this as your passion. |
| 1:20.6 | What was your career prior to this? |
| 1:23.2 | So I was a consultant at big banks. Every single, I feel like I worked at every single big bank across the country. |
| 1:32.0 | I was hired as a consultant right out of college. |
| 1:36.7 | So you're given an expense account. |
... |
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